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Bent Over Wellness

Bent Over Wellness

Isidora Romantini

Listen to conversations about feeling better, moving better, and living the best version of ourselves. Topics include the latest research behind movement, mental health, manual therapies, and healthy living.
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Top 10 Bent Over Wellness Episodes

Goodpods has curated a list of the 10 best Bent Over Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bent Over Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bent Over Wellness episode by adding your comments to the episode page.

Bent Over Wellness - April Vokey: Mother in Nature
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12/08/19 • 54 min

April Vokey has had her hands in the dirt and has been in the water since she was a little tot and has become an influential woman in the world of angling, foraging and hunting. This woman has even tanned her own hides.I wanted to offer you a glimpse of what she's all about and get you a little inspired by her words as we talk about sustainably fishing, foraging and most importantly being respectful of our land and what it offers us.

You can count on another episode with April. In the meantime, enjoy getting to know her in this one.

April on Instagram

April's Website

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Bent Over Wellness - Dr. Perry Nickelston: Lymphatic Mojo
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11/10/19 • 72 min

You don't have to be a manual therapist to appreciate the amazing work that Dr. Perry Nickelston of Stop Chasing Pain has done. With his passion and fascination of the human lymphatic system, our riveting discussion covers why an optimally functioning body and all their systems is so very important for feeling good and moving well.

Dr. Perry on Instagram

Stop Chasing Pain Website

Functional Health Solutions on Instagram

Stop Chasing Pain Podcast

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Bent Over Wellness - Alex Schenker: Natural Movement
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09/15/19 • 52 min

Join us on this podcast as I speak with Alex Schenker, natural movement educator and martial arts instructor, about what natural movement means, the importance of moving every day and how our daily activities can be viewed as the natural movement he talks about.

A very interesting and exciting conversation!

Alex on Instagram

Alex's Website

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Bent Over Wellness - Giulia Pline: Yoga and Resistance Bands
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04/21/19 • 45 min

Giulia has experienced a multitude of injuries - not from yoga, but from dance and skiing that led her to a more therapeutic approach to her practice. She has become famous for incorporating resistance bands into her practice and teachings to promote strength and stabilization. Her creativity never ceases to amaze me.

Giulia on Instagram

Giulia's Website

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Bent Over Wellness - Alison Crouch and Modern Pilates
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03/10/19 • 56 min

Owner of Boomerang Pilates, her biggest motivation for teaching and moving is the "WHY". We also chat about her recent trip to a cadaver lab.

Alison Crouch on Instagram

Alison Crouch Website

Alison Crouch on Facebook

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Bent Over Wellness - Marcus Smith: Lean Into the Struggle
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02/25/19 • 66 min

This was a really special discussion. Before this, Marcus and I never spoke and we found ourselves revealing things about each other that we didn't expect to. He shares how he deals with daily struggles and the tools he uses to overcome them. This is a podcast not to be missed.

Please remember to Subscribe!

Marcus Smith on Instagram

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Bent Over Wellness - Monique Blackman: Evolution and Revolution of Yoga
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02/25/19 • 43 min

I've known Monique for several years and I've always admired her passion for keeping her practice spiritual and sharing that with her students. Listen how her practice and teaching has evolved over the years and her personal challenges in staying true to yoga.

Don't forget to subscribe!

Monique Blackman on Instagram

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Bent Over Wellness - Tatjana Mesar: Dynamic Mindfulness
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08/06/20 • 41 min

Currently based out of Berlin Germany, Tatjana Mesar has developed and built her own school with her own flair, answering to no-one. As challenging as it has been, she has remained true to her vision and is doing some exceptional work. Follow her on Instagram @smartermove and visit her website at www.zenyoga-berlin.de

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Bent Over Wellness - Karen James: Yoga Nidra and Staying Grounded
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10/21/20 • 80 min

Listen to a conversation with one of the most warm-hearted, considerate and compassionate person I've ever known. Karen James is a yoga teacher who specializes in accessible yoga and Yoga Nidra. In our discussion she shares her "not-so-secret" ways of making yoga truly for everybody.

You can follow Karen on Instagram @karenjamesyoga

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Bent Over Wellness - Two RMTs Mark and Amanda

Two RMTs Mark and Amanda

Bent Over Wellness

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07/21/20 • 70 min

Listen as I talk with this dynamic duo about the profession of Massage Therapy and how it has been affected by the recent COVID pandemic. These are two very smart business people not only surviving this challenging time, but thriving. We also talk about some topics of contention like trigger points and if issues really live in the tissues. It's an entertaining conversation to say the least, and at the same time, very informative. Check out their continuing education business and podcast below.

Mark and Amanda's Clinic

The ConEd Institute

2 Massage Therapists and a Mic Podcast

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FAQ

How many episodes does Bent Over Wellness have?

Bent Over Wellness currently has 54 episodes available.

What topics does Bent Over Wellness cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Bent Over Wellness?

The episode title 'Tim Bell: Discussion and Guided Meditation' is the most popular.

What is the average episode length on Bent Over Wellness?

The average episode length on Bent Over Wellness is 53 minutes.

How often are episodes of Bent Over Wellness released?

Episodes of Bent Over Wellness are typically released every 7 days.

When was the first episode of Bent Over Wellness?

The first episode of Bent Over Wellness was released on Feb 24, 2019.

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