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Behind the Scenes at Yoga School

Behind the Scenes at Yoga School

Lauren Rudick

Welcome to Behind the scenes at yoga school! (formerly called: Naked and Wandering. Here I share with you what REALLY goes on behind the scenes of Yoga Academy International. I also share a lot about my struggles dating as a strong empowered woman who travels the world for a living. Everyone thinks the life of an international yoga teacher must be so zen, it's all adventures and meditations and fabulous exotic destinations. Sure that's true, but there's also a huge level of responsibility and stress running an international business, taking care of 20+ people at a time in foreign countries and delivering the best yoga programs in the world, flawlessly. If we do it right, it seems like a magical mystical breeze experience. When we don't, it feels like the world is falling apart. On the show I also connect with inspiring people who follow passion and freedom for a living. Together we will learn from them, hear how they did it and understand how we all can pursue our dreams. I'm Lauren Rudick, the founder & director of Yoga Academy International. I've been running one of the world's highest ranking yoga school's for the last 7 years and I've been teaching yoga for 15 years! I'm here to share with you everything about being an international yoga teacher, entrepreneur, woman in business, woman who fucks up, woman who is learning, powerhouse, solo female traveler and human. On this show I’ll share all of my mistakes and triumphs, failures and lessons and connect you with amazing people who do the same. We promise to be unabashedly honest, have nothing to hide and nothing to cover up. This is how we find ourselves naked and wandering in the world.
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Top 10 Behind the Scenes at Yoga School Episodes

Goodpods has curated a list of the 10 best Behind the Scenes at Yoga School episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Behind the Scenes at Yoga School for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Behind the Scenes at Yoga School episode by adding your comments to the episode page.

Behind the Scenes at Yoga School - How to travel the world when you're broke AF

How to travel the world when you're broke AF

Behind the Scenes at Yoga School

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07/09/19 • 28 min

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Behind the Scenes at Yoga School - How much money do yoga teachers ACTUALLY make?!

How much money do yoga teachers ACTUALLY make?!

Behind the Scenes at Yoga School

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08/25/20 • 26 min

In this episode I will talk about how much yoga money yoga teachers are actually making. I talk about how we can raise our rates as yoga teachers and how to actually earn a living doing what we love! I'll share with you ACTUAL dollar amounts of what we are getting paid and what we can expect to get paid. This episode is crass, taboo and definitely needs to be spoken about. Do you know how much yoga teachers are making? It might surprise you! Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Behind the Scenes at Yoga School - I got dumbed via text message and here's what I learned...
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08/04/20 • 46 min

In this episode I'll share with you what happened when I got dumped via text message. Here's another one talking about dating, online dating, ghosting, dating etiquette and more! You don't want to miss it... Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

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Behind the Scenes at Yoga School - LivinLeggings on building an online yoga empire

LivinLeggings on building an online yoga empire

Behind the Scenes at Yoga School

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06/14/23 • 95 min

Take a yoga teacher training with Liv and Lauren!

Follow liv on instagram
Check out her website
Follow me (Lauren) on instagram
Check out my website
Check out my yoga school

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

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Behind the Scenes at Yoga School - death, dying and the soul

death, dying and the soul

Behind the Scenes at Yoga School

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02/27/20 • 26 min

Recently my dog Tanto passed away. His death taught me a lot about the way we process grief. In this episode I'll share with you what I learned, how his passing shed light for me on what the soul is and how I am moving onward. We all deal with grief in our own way. Grief is not linear. Be easy on yourself walk with compassion for you. Allow yourself to feel everything. This is what the death of someone I love so much taught me about life. Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Behind the Scenes at Yoga School - New year reflections with Lauren Rudick

New year reflections with Lauren Rudick

Behind the Scenes at Yoga School

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01/14/20 • 15 min

In this episode I'll share with you my reflections and intentions for 2020. I also want to share with you why I don't believe in making New Year resolutions. I'll talk to you about what I hope to accomplish in 2020. I'll also share with you how I feel about ringing in a new decade. Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Behind the Scenes at Yoga School - The journey to mindfulness as a man with Sean Grabowski
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10/28/19 • 72 min

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

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Behind the Scenes at Yoga School - The journey IS the destination with Lauren Rudick
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10/17/19 • 29 min

In this episode I share with you how a hike and getting lost in the woods totally changed my perspective on where I'm at right now. I'll tell you how I found the meaning in my circumstance and I'll share with you why I don't think the destination is so important anymore. In this episode I talk mindfulness, meditation on a mountain top, regaining my cool when frustrated and how the tools I've learned over year of yoga helped make this experience super meaningful. Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
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Behind the Scenes at Yoga School - How to cultivate faith when you've lost it with Lauren Rudick
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09/11/19 • 44 min

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

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FAQ

How many episodes does Behind the Scenes at Yoga School have?

Behind the Scenes at Yoga School currently has 35 episodes available.

What topics does Behind the Scenes at Yoga School cover?

The podcast is about Yoga, Health & Fitness, Spirituality, Faith, Social Media, Entrepreneur, Mental Health, Body Positive, Self Love, Podcasts, Self-Improvement, Education, Travel, Female Entrepreneur and Mindfulness.

What is the most popular episode on Behind the Scenes at Yoga School?

The episode title 'New year reflections with Lauren Rudick' is the most popular.

What is the average episode length on Behind the Scenes at Yoga School?

The average episode length on Behind the Scenes at Yoga School is 42 minutes.

How often are episodes of Behind the Scenes at Yoga School released?

Episodes of Behind the Scenes at Yoga School are typically released every 7 days.

When was the first episode of Behind the Scenes at Yoga School?

The first episode of Behind the Scenes at Yoga School was released on May 20, 2019.

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