Interview With Sports Performance Coach Jake Rafferty of Bracey Performance

02/28/23 • 68 min

Jake Rafferty, a Sports Performance Coach at Bracey Performance in Chicago, Illinois, shares his powerful insights on Sports Performance for athletes.
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Previous Episode

Pro Athletes Become Explosive With This Mind Hack

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Athletes looking to become more explosive, this technique today is for you.

Now, if you are a pitcher and want to get a little more snap on your throws.

Or if you're a football player and want to be a little more explosive off the line, you'll love this technique.

As a matter of fact, I test-drove it and used it recently to hit my max on the flat bench, and it worked like gold.
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Next Episode

Pro Athletes Use This Powerful Practice Technique To Play In The Moment

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Use the technique discussed in today's episode to close the gap between how you compete and how you practice.
You'll be able to enter flow state more often and lessen the gap between practice and performance.
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