Show Notes
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Previous Episode
Dealing with the Excess of Staying Home - Over Training
Show Notes ---
Next Episode
Training and Racing in the Heat
Show Notes ---- 0:53 Server crash leads to anger 5:10 Fixing the house saga continues 7:20 Swim recovery time 11:31 Running in the heat 16:30 IM says goodbye to Louisville and has a no refund policy 21:25 Back to discussion on heat
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