20. Why Creating Boundaries Will Change Your Life

06/30/21 • 18 min

This episode is short, sweet, juicy and digestible! We are talking all about boundaries - what unhealthy & healthy boundaries look like, why they are important & how to implement them! You attract who you are, not what you want! So let's start embodying the person we want to be in order to attract what we desire into our reality. The more we respect ourselves & our boundaries - the more others will respect US.
To further your self-development journey excited to release 'Your Internal Glow-Up Guide'FREEBIE ! Access HERE
If you want to learn more about self-development, mindset & all things personal growth you can find me at Instagram @breanneburke
Subscribe to the HIGH VIBE Community here
& get all the latest tips, tricks & takeaways on how to up level & live your best life!
xo

FREE resources to further support you on your self-development journey:

DATE YOURSELF FIRST MASTERCLASS HERE
'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:

www.breanneburke.com
Ways to Work With Me:

FREE resources to further support you on your self-development journey:

DATE YOURSELF FIRST MASTERCLASS HERE
'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

Previous Episode

19. Truth Bombs & Bath Bombs with the Self Care Queen Meghan

This episode is dropping truth bombs & bath bombs all in one! Meghan and I breakdown down what self care means, entails, the stigma around it and how to incorporate it into your hectic schedule so you can reap the most benefits! Meghan is a self-care coach that has all the knowledge to drop - so tune in & enjoy!
You can find Ally at:
IG @ the.selfcarequeen
To further your self-development journey excited to release 'Your Internal Glow-Up Guide'FREEBIE ! Access HERE
If you want to learn more about self-development, mindset & all things personal growth you can find me at Instagram @breanneburke
Subscribe to the HIGH VIBE Community here
& get all the latest tips, tricks & takeaways on how to up level & live your best life!
xo

FREE resources to further support you on your self-development journey:

DATE YOURSELF FIRST MASTERCLASS HERE
'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

Next Episode

21. Why Breathwork is So Powerful with Mezena

Mezena is a fully certified breathwork facilitator & health coach and she takes us through her journey as to why she started to do breathwork, how it's helped support her & her mom who was recently been diagnosed with stage-4 cancer, how to implement breathwork into your life & she takes us through a simple breathwork technique that you can anchor into your everyday lifestyle. Mezena provides so much value, insight & education which is exactly what I wanted to provide you listeners! Interested in up-levelling, calming down and becoming in tuned with your breath? Check out this episode!
Find Mezena on IG:
@mezena
To further your self-development journey excited to release 'Your Internal Glow-Up Guide'FREEBIE ! Access HERE
If you want to learn more about self-development, mindset & all things personal growth you can find me at Instagram @breanneburke
Subscribe to the HIGH VIBE Community here
& get all the latest tips, tricks & takeaways on how to up level & live your best life!
xo

FREE resources to further support you on your self-development journey: