In this episode, we tackle the world of ADHD planning and goal achievement, offering a treasure trove of bonus resources to enhance your journey. We kick things off with the exciting launch of an audiobook brimming with bonus content, tailor-made to supercharge your ADHD planning efforts.
We also explore unconventional but effective techniques such as EFT tapping and hypnosis for overcoming ADHD-related challenges in time management. Then, we dive into the digital realm, where we discuss the power of using a digital planner alongside traditional methods, catering to both tech-savvy individuals and those seeking to elevate their organization and time management skills. Our experts provide invaluable insights into using digital planners specifically for ADHD organization. To top it all off, we delve into the realms of self-awareness and personal growth, examining how these concepts apply to the unique challenges faced by entrepreneurs and parents dealing with ADHD.
This episode promises to transform your approach to ADHD planning and personal development while offering exclusive book launch bonuses to help you level up your planning game.
Listen to Episode 81 of Becoming More Me HERE
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Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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11/02/23 • 35 min
Becoming More Me - Episode125: ADHD Planning digitalized & Book Launch Bonuses
Transcript
Hey, I remember about a year ago, I had an episode called how I plan my week ADHD style. It remains one of the most popular episodes for the show, it still gets a lot of downloads every week. And this week, I wanted to bring it up to date with some advancements some ways that I've digitalized those practices, and really get you up to speed on how I'm using that present day. And in addition to that, I wanted to share with you about the bonus
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