Sleigh Days Promo

Turns out you can be obsessed with Jiu Jitsu and still have days when you've wanted to quit. You can even love Jiu Jitsu, but there will be days when you don’t like it. Have you ever wanted to quit Jiu Jitsu? How do you reignite the spark when this happens?

We’ve got a gameplan to help you find your way back to your love of Jiu Jitsu.

The Highlights

(01:13) You’re not alone (09:37) Dealing with a bad training environment (19:01) When self-doubt raises it’s ugly head (20:26) Why you should only quit on a good day (23:39) Comparing yourself to someone else (29:00) Overcoming boredom with your Jiu Jitsu

Episodes Mentioned

Don’t Let Comparison Steal Your Jiu Jitsu Joy https://beautyandthegi.libsyn.com/dont-let-comparison-steal-your-jiu-jitsu-joy

When AJ’s Confidence was Destroyed and She Almost Quit Jiu Jitsu https://beautyandthegi.libsyn.com/13-the-one-where-ajs-confidence-was-destroyed-and-she-almost-quit-the-bjj-industry

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Links and Resources

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Recording, Theme Music, Editing, and Production of this podcast by Jen at Th...