72: When it Feels Like Your Jiu-Jitsu Isn't Getting Any Better
02/19/20 • 15 min
Have you ever felt you’ve reached a plateau with your jiu-jitsu? AJ walks us through some things that might cause you to feel that way and shares a number of ways to work yourself out of it.
We talk about why it is common for the ”Blue Belt Blues” to set in.
AJ also shockingly reveals that there was a point where she was stingy with her jiu-jitsu. Learn what caused it and how she got over it.
Register for Roll Model Camp 2020
https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting AppYouTube
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Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
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Google Podcasts
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Connect with Jen and AJBeauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Beauty and the Gi Facebook Group
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Beauty and the Gi Facebook Page
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
Have you ever felt you’ve reached a plateau with your jiu-jitsu? AJ walks us through some things that might cause you to feel that way and shares a number of ways to work yourself out of it.
We talk about why it is common for the ”Blue Belt Blues” to set in.
AJ also shockingly reveals that there was a point where she was stingy with her jiu-jitsu. Learn what caused it and how she got over it.
Register for Roll Model Camp 2020
https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting AppYouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Podcasts
https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D
Connect with Jen and AJBeauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
Previous Episode
71: Do the Dang Thing
What are you putting it off doing....a conversation, a project, a doctor's appointment?
Avoidance and procrastination might be causing you more stress than just doing the dang thing.
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting AppYouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D
Connect with Jen and AJBeauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Links and ResourcesRecording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
Next Episode
73: I Am Writing My Daily Affirmations
AJ shares some ideas to get you started writing daily affirmations.
We would love to hear some of your daily affirmations. What are you telling yourself every day?
DM us on our @beautyandthegipodcast Instagram account. You can also email us at [email protected].
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting AppYouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D
Connect with Jen and AJBeauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Links and ResourcesRecording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
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