182: The Rise of Women’s Jiu-Jitsu and Our Thoughts on the American Jiujiteira Documentary

Have you watched the American Jiujiteira documentary? We watched it and have some thoughts to share with you in this episode.

(00:00) Episode Intro

(01:29) The American Jiujiteira Documentary

Explore the impact of the American Jiujiteira documentary and its significance in showcasing women’s experiences in Brazilian Jiu-Jitsu. From personal training experiments to the representation of women in the sport, we’re sharing our thoughts on the documentary and the sense of community it fosters.

(04:32) Why We Go to Jiu-Jitsu When We Don’t Feel Like It

Have you ever felt the dread of going to Jiu-Jitsu class? There are some days you don’t feel like showing up. We’ve all been there. Then we remember why we do it.

(11:57) Creativity Under Pressure

Jiu-Jitsu provides the opportunity for creative problem-solving in real time!

(14:11) Where Jiu-Jitsu Helps Us in Life Off the Mat

Taking the lessons we learn in Jiu-Jitsu and applying them to life off the mat

(16:09) The Growth of Women Led Classes in Jiu-Jitsu

Changing perceptions of women in the sport and how their representation as leaders is reshaping the Jiu-Jitsu community.

(24:01) Jiu-Jitsu Will Change Your Life

The Jiu-Jitsu survey stat that jumped out at us!

Watch American Jiujiteira

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