Be You

In this episode I describe the profound impact that a recently aired documentary had on me. (Black Classical Music: The Forgotten History) Through my reflections I touch on the subjects of race, history, ancestral pain, and letting go. I hope it gives you food for reflection.
If you would like to connect with me and share your insights, reflections or anything else. The best place to find me is my website https://www.shaunbrownecoaching.com/.
I look forward to hearing from you.
Be blessed, be you, and speak your truth.

In this episode I talk about the fascinating thing people do when they create an image of who they think somebody else is and then they take that to be the truth.
It became very clear to me when listening to Will Smith's autobiography that that was what I had done with him and many other people.
I share how this can be limiting to us and what we can do if we find ourselves doing this and want to stop. Hope you enjoy listening.
As always, would be great to hear from you and hear your reflections on the episode. You can find me at: https://www.shaunbrownecoaching.com/
Be you and enjoy the episode.

In this episode I reflect on the concept of success and ask the question; is success the ultimate goal in our lives ?
I then take the time to explore both the positives and limitations of focussing on personal success.
I'm confident the episode will give you plenty of food for thought.
If you'd like to get in touch with me, you can reach me at https://www.shaunbrownecoaching.com/about.
Enjoy the episode.
Be blessed and be you.

On this episode, I answer questions that have been sent to me. Throughout the episode we cover subjects that address these questions.
The nature of Evil
What to do when something is beyond our control ?
Fear
I hope you benefit from reflecting on these topics alongside me as well as forming some answers (and possibly new questions) of your own. This podcast intends to help everyone listening to embrace the spirit of reflection. It's in reflection that we can see more of the messages and insights that are available to us in life.
I'd love to receive more messages from you. If you have any that you would like to share for exploration on a future episode, you can reach me at my website https://www.shaunbrownecoaching.com/ and leave me a message there.
All the best
Be you and be blessed.

In this episode I talk about a way that we can navigate the experience of pressure. Maybe it’s simpler than we realise. When you listen to the episode I’m sure you’ll be able to relate to the problem I was encountering and how I went about solving it.
Hope it helps someone out in their own lives.
As always, would be great if you could share this episode if you enjoyed it and think that it could help someone else.
Also, don’t forget to subscribe to the podcast on whatever platform you are listening to it on. That way you won’t miss any future episodes when they are released.
If you’d like to get in touch you can contact me at https://www.shaunbrownecoaching.com/
All the best and enjoy the episode.