Be You

In this episode I talk about what this well known phrase (It's not what you do but how you do it) means to me after having a moment of insight and clarity.
We cover: * What I do on my daily walks that aids reflection and insight.
* Some real life examples of the principle in action.
* The implications of the insight for me personally.
* A question of reflection for you.
I think you will enjoy this episode a lot ! Let me know what you think ? Does the phrase resonate with you and in what way ?
You can reach me here https://www.shaunbrownecoaching.com/
Also, if you enjoyed the episode, it would be amazing if you could leave share it with someone else you feel would benefit from hearing it.
Be blessed and be you.

In this bitesize episode, I give a word of encouragement to those who know they want to share their creations more with the world but may be holding back.
This is a challenge that I am very very familiar with and so I reflect briefly on what helped me overcome the fears and put myself out there.
Hope it encourages someone else to do the same.
As always, be great to hear from you. Feel free to reach out at https://www.shaunbrownecoaching.com/
Be blessed and be you !

In this episode I describe the profound impact that a recently aired documentary had on me. (Black Classical Music: The Forgotten History) Through my reflections I touch on the subjects of race, history, ancestral pain, and letting go. I hope it gives you food for reflection.
If you would like to connect with me and share your insights, reflections or anything else. The best place to find me is my website https://www.shaunbrownecoaching.com/.
I look forward to hearing from you.
Be blessed, be you, and speak your truth.

In this episode, I talk about the abundance (although this word was the closest I could get. What I was describing, I couldn't find the perfect word for) what it means to me and where I have experienced it in my life.
It would be great to hear from you. Where have you experienced abundance in your life ? What form did it take ? Great friends ? Money ? Opportunities ? Or is just living life in and of itself an expression of abundance ?
Would love to hear your thoughts. Be blessed, be you and enjoy the episode.
As always, you can connect with me at https://www.shaunbrownecoaching.com/

In this episode I talk about a way that we can navigate the experience of pressure. Maybe it’s simpler than we realise. When you listen to the episode I’m sure you’ll be able to relate to the problem I was encountering and how I went about solving it.
Hope it helps someone out in their own lives.
As always, would be great if you could share this episode if you enjoyed it and think that it could help someone else.
Also, don’t forget to subscribe to the podcast on whatever platform you are listening to it on. That way you won’t miss any future episodes when they are released.
If you’d like to get in touch you can contact me at https://www.shaunbrownecoaching.com/
All the best and enjoy the episode.