Episode 5: Mom

08/20/21 • 24 min

In this episode of the podcast, I talk to my Mom, Diana, about being who she needs to be. We talked about her recent retirement, her relationship with God, and what she is being called to do. Does retirement really lead you to be who you need to be? Listen in...
Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
#healthcoach #bewhoyouneedtobepodcast #retirement #callingfromgod

Previous Episode

Episode 4: Terris

In this episode of the podcast, I have a deep conversation with my sister, Terris, about a traumatic 10 years of her life and how she overcame that to set herself on the path to being who she needed to be.
I have to say that we recorded this episode with the intention of rolling this out on August 5, the anniversary of her independence day, which we call Terrrispendence Day, but life got in the way, so I am happy to share this with you now.
How do you overcome trauma and realize that it was your intended path to being who you need to be? Let's find out...
Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
#healthcoach #bewhoyouneedtobepodcast #overcomingtrauma #scientology

Next Episode

Episode 6: Stress + Your Body

In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...
Resources referenced in this podcast
Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/
Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
#bewhoyouneedtobepodcast #stress #stressmanagement