EPISODE 39 - SEAN KINANE

Sean Kinane is a Sports Performance Specialist, Nutritional Advisor and Nutritional Therapist from Dublin. He launched his company, Health Matters 10 years ago. Health Matters is a scientifically driven company dedicated to performance testing, metabolic assessments and health related programmes.

Sean has a huge passion for sports performance and health development which is obvious immediately upon chatting to him. Sean works closely with a huge variety of people from all walks of life including the general fitness enthusiasts, high level competitors, MMA, field sport and endurance athletes and many more. To date Sean has conducted almost 10,000 Vo2 Max tests making him the most active tester in Europe. Over the years, Sean has built up a phenomenal knowledge base across training, nutrition and fitness testing. He is one of the most knowledgeable practitioners I have ever talked to and offers so much food for thought throughout this podcast.

Some areas Sean delves into include Supplements, Vo2 Max testing, Metabolic Testing, Heart Rate Training, educating your clients, he power of your breath, nutrition and much more! Enjoy!

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