
How to Motivate Yourself When WFH
09/02/22 • 22 min
In this episode, your host Sam Roberts answers a listener question about how to motivate yourself when working from home. If you too have a topic you would like us to discuss, message @behappyremote on Instagram or Twitter.
In this episode we mentioned a few additional resources
- Read Primed to Perform by Neel Doshi & Lindsay McGregor
- Download Your Burnout Prevention Playbook at behappyremote.gumroad.com
- Download one of our goal setting templates at behappyremote.gumroad.com for the first principle of flow!
- Read Flow by Mihaly Csikszentmihalyi
Follow @behappyremote on Instagram/Twitter for more tips and tricks to navigate remote work. If you enjoyed this episode, please leave us a review, share this episode with a friend, and be sure to follow or subscribe to stay updated with future episodes. You can also add your voice to the podcast by leaving Sam a voice message - https://anchor.fm/behappyremote/message
In this episode, your host Sam Roberts answers a listener question about how to motivate yourself when working from home. If you too have a topic you would like us to discuss, message @behappyremote on Instagram or Twitter.
In this episode we mentioned a few additional resources
- Read Primed to Perform by Neel Doshi & Lindsay McGregor
- Download Your Burnout Prevention Playbook at behappyremote.gumroad.com
- Download one of our goal setting templates at behappyremote.gumroad.com for the first principle of flow!
- Read Flow by Mihaly Csikszentmihalyi
Follow @behappyremote on Instagram/Twitter for more tips and tricks to navigate remote work. If you enjoyed this episode, please leave us a review, share this episode with a friend, and be sure to follow or subscribe to stay updated with future episodes. You can also add your voice to the podcast by leaving Sam a voice message - https://anchor.fm/behappyremote/message
Previous Episode

The Changing Role of Emotions at Work
In this episode, your host Sam Roberts, explores the changing role of emotions at work, how to overcome toxic positivity, understanding how your emotions impact your work, and how then to manage them.
Find free useful resources, including the career values activity mentioned in this podcast at behappyremote.gumroad.com
Follow @behappyremote on Instagram/Twitter for more tips and tricks to navigate remote work. If you enjoyed this episode, please leave us a review, share this episode with a friend, and be sure to follow or subscribe to stay updated with future episodes. You can also add your voice to the podcast by leaving Sam a voice message - https://anchor.fm/behappyremote/message
Next Episode

Staying Visible When Working Remote
In this episode, your host Sam Roberts tackles the "out of sight and out of mind" fear of working remote. Sam will talk about why and how to build a visibility strategy if you are in a remote or hybrid role, share practical examples of ways you too can build your visibility, and how to persuade your key stakeholders.
In this episode we mentioned a few additional resources:
- Build your visibility strategy with our Remote Relationship Map Template https://behappyremote.gumroad.com/l/RelationshipMap
- Loom- a free resource for asynchronous video communication https://www.loom.com/
- Access a brag book by downloading our Goal Setting & Tracking Notion Template at behappyremote.gumroad.com
- Learn more about the 7 principles of persuasion: https://www.influenceatwork.com/7-principles-of-persuasion/
Follow @behappyremote on Instagram/Twitter for more tips and tricks to navigate remote work. If you enjoyed this episode, please leave us a review, share this episode with a friend, and be sure to follow or subscribe to stay updated with future episodes. You can also add your voice to the podcast by leaving Sam a voice message - https://anchor.fm/behappyremote/message
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