BE-Bonfire Entrepreneurs - BE#22: "Number one thing you can do to be successful is change your relationship with food" -Eric Edmeades, founder of "WildFit"

BE#22: "Number one thing you can do to be successful is change your relationship with food" -Eric Edmeades, founder of "WildFit"

07/06/20 • 48 min

In this episode Eric shares golden golden golden multiple golden :-) nuggets about being an entrepreneur and how he changed his relationship with food to get healthy before he started "Wildfit". Eric says as an entrepreneur your mental health is everything, your ability to be in a good mood as you don't want to make decisions when you are in a bad mood and those decisions are going to take you in wrong direction. If somebody is running low energy because they are not eating well their body goes in survival mode and in survival mode you will always take the safe road and in entrepreneurship if you are going to take safe road you are going to get no where. You have to take calculated risks but when you are low energy its difficult to take calculated risk as well, especially now during PANDEMIC (corona virus) you are so afraid of the future, the virus, falling economy that most entrepreneurs will start going into a more negative mindset, more preserving mindset, a secure safety mindset and most of us will try to make safe decisions, which means we are stopping to take risk. But some of the biggest and most valuable companies in the world where started during recessions, where started during the time when reinventions were required, but if you have got bad relationship with food it makes it a lot harder to make those kind of decisions. This is the time we need to make some wise changes to stay healthy mentally, physically and emotionally, so as an entrepreneur we can make best decisions. Three rules Eric follows in his business to be successful: - He keeps his promises (I can vouch for that :-) ) - Incremental improvement - Recruit and bring in best people Eric is an internationally recognized business speaker, film producer and serial entrepreneur. He has spent the last 20 years starting, buying, selling and turning around businesses in 6 countries. Eric’s varied business background includes mobile computing, medical simulation, augmented reality gaming, 3D camera engineering and Hollywood special effects. Eric is also the founder of WildFit and the creator of both Inception MarketingTM and Business FreedomTM -- a business ownership methodology that empowers you to own a business that doesn’t own you. You can get in touch with him at - https://ericedmeades.com/ Instagram: ericedmeades https://businessfreedom.com ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, Author, Podcast Host, Coach, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected]

Previous Episode

BE#21: "Take note of what your body is telling you before you get burnout" - Siobhan Leijen

In this episode Siobhan shares her own life story on how she couldn't read when she was in school and she self taught her on how to read. Coming from an entrepreneur family background she knew how stressful it is to be a full time business owner. Plus her husband went through "Chronic Fatigue Syndrome", which initially was not diagnosed for a few years. From all of her life lessons she now wants to create a legacy for her kids. Her biggest "WHY" are her kids, she wants them to have a happy and a life full of freedom. Siobhan Leijen is an EMDR psychological Trauma Therapist, MIACP and an entrepreneur, she lives in Ireland. She is on a mission to help entrepreneurs have a more focused action driven careers You can find her on Facebook page Mintervene - Helping chronic fatigue sufferers and their families recover. She also have weekly tips on mental fitness and resilience on her Facebook page https://www.facebook.com/siobhan.leijen Or visit her webpage: www.mychronicfatiguesolutions.com ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, certified Yoga Therapist, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :) Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected] Or visit my website: https://bodymindsolution.com

Next Episode

BE#23: "Think big, dream big even if no one in your family does and then believe in yourself in order to move forward"- Dr. Wasi Saleem

In this episode Dr. Wasi shares his journey of becoming and an entrepreneur after studying and practicing medicine for more than a decade. He explains beautifully how writing your beliefs might be scary in the beginning but the more you do it you will get comfortable with it, it will help you shift your identity, it will eventually help you peel of your limiting beliefs, peeling of parts of your past that didnt work for you, but the future is what you want, if you want your future to be good why not believe the best thing so believing in self and imaging your success will help you accomplish your goals faster. Another good point he made was, do not be afraid of failures, failures are not failures unless you give up or you accept the defeat, failures are just little learning lessons you get along the way to show you what to do. The journey of entrepreneurship is not easy but those who dont give up shine out like a diamond. He also explained it well by saying dont compare your beginning to someones end.. I hope you will enjoy listening to this episode and learn a lot from him. His story about entrepreneurship is very interesting and mind blowing. To get in contact with him you can find him on facebook: https://www.facebook.com/wasi.saleem ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected]