72. WUC: Building Your Roots

01/10/23 • 11 min

This week I am sharing some great quotes I’ve heard recently that got me going! I love nothing more than getting the conversation started or pondering life’s moments with some wise words. So listen to this week’s Wake-Up-Call and remember that whatever you may be going through right now will pass–you’re just building the roots to weather the next storm.
Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼
New Year, New You, Body Reset - Gain Access!

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Connect w. Steph
Book a Call
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Start your own podcast today w. Buzzsprout

Previous Episode

71. Three Tips to Becoming Bold in 2023

My goal for the podcast in 2023 is to help you and encourage you to feel more “in place” than you ever have before. I desire for more of us to step outside the mold we’ve tried to fit into for far too long, stand out as we are, and take pride in that. To be willing to care for and love ourselves as the main priority. It’s time we stop treating ourselves like garbage cans and challenge ourselves and those around us to become better. In today’s episode, you will find my three tips for becoming your most authentic self in 2023. So, go out there and make it a great year.
Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼
New Year, New You, Body Reset - Gain Access!

Connect w. Steph
Book a Call
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Next Episode

73. Creating Space for Joy Along the Journey

Often we can be so caught up in thinking about where we’re “supposed to be,” that we forget to take the time to be. To settle into moments of who we are, and the things we truly love–not the things we’re told to love. I want to invite you to take some time this week to settle into a moment with me, to take a listen to this week’s Be Bold episode.

You know, when all we do is look forward, we’re not actually BEing or taking a moment to find joy. And how can we ever receive more if we aren’t grateful for what we have? And how do you express gratitude for what you have if you never take time to soak in it? Today’s episode is inviting you to let go of the plan and lean more into life. Clear your head, and listen–what are you hearing?
Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼
New Year, New You, Body Reset - Gain Access!

Connect w. Steph
Book a Call
Instagram
Start your own podcast today w. Buzzsprout