Getting Good Feedback
06/04/24 • 16 min
Hey everyone, Jason Fisher here from the Be Better Tomorrow podcast. I'm thrilled to share some insights and reflections that have been brewing since our recent episode. This journey of self-improvement we're on together is all about discovering those nuggets of truth that push us to evolve and be better with each passing day.
One topic that has really been on my mind, and which I delved into in our latest episode, is the notion of "pursuing your passion." This phrase has become somewhat of a cliché, echoing endlessly across social media platforms and self-help seminars. The reality, however, is that true passion doesn't need a reminder to be pursued. It inherently drives us, consuming our thoughts and energy. The challenge isn’t in pursuing passion; it's discovering what that passion is in the first place.
Throughout my career coaching and the myriad conversations on this topic, I've seen a pattern. Many of us are on a constant quest, seeking that elusive passion, that one thing we're meant to do. Yet, it's essential to acknowledge that this journey isn't linear. Some discover their calling early in life, while others might take a winding path, filled with various endeavors before finding their true passion. And for those with diverse interests, the concept introduced by Emily Wapnick as being a "multipotentialite" can be a revelation, offering a new perspective on how to merge multiple passions into a fulfilling career.
Another cornerstone of self-improvement we explored is feedback. The art of giving and receiving feedback is pivotal, yet not as straightforward as it might seem. Quality feedback can be hard to come by; it's about finding that balance between constructive criticism and encouragement, between guiding and shaping without imposing. In the episode, I shared some personal experiences and strategies on how to navigate feedback effectively, emphasizing the importance of clarity and specificity. Whether you're on the giving or receiving end, knowing what type of feedback is needed and how to communicate it can transform a potentially challenging exchange into a productive and enlightening conversation.
Listeners' engagement and stories enrich our discussions significantly. In response to queries about dealing with workplace boundaries and saying no to overpowering demands, we tackled the complexities of professional dynamics. It's a delicate dance, balancing one's responsibilities with personal limits, and it requires open communication, mutual respect, and a willingness to compromise. Your feedback and stories have been instrumental in deepening this conversation, reminding us that the personal growth journey is as much about navigating external challenges as it is about internal discovery.
Our podcast is more than just a platform for these discussions; it's a community of curious minds, a safe space for exploration and growth. Each episode, each conversation is an invitation to look inward, question, and challenge ourselves to be better tomorrow than we are today.
I invite you to join us on this voyage of discovery and self-improvement. Share your stories, your challenges, and your victories. Let's navigate this complex, beautiful journey of life together. And remember, it's not just about finding what you're passionate about; it's also about embracing the lessons learned along the way, cultivating resilience, and forging a path that's uniquely your own.
Until next time, keep striving to *Be Better Tomorrow*. Let's continue this fascinating journey together, exploring new ideas, challenging old beliefs, and opening our minds to the endless possibilities that await.
Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod
Hey everyone, Jason Fisher here from the Be Better Tomorrow podcast. I'm thrilled to share some insights and reflections that have been brewing since our recent episode. This journey of self-improvement we're on together is all about discovering those nuggets of truth that push us to evolve and be better with each passing day.
One topic that has really been on my mind, and which I delved into in our latest episode, is the notion of "pursuing your passion." This phrase has become somewhat of a cliché, echoing endlessly across social media platforms and self-help seminars. The reality, however, is that true passion doesn't need a reminder to be pursued. It inherently drives us, consuming our thoughts and energy. The challenge isn’t in pursuing passion; it's discovering what that passion is in the first place.
Throughout my career coaching and the myriad conversations on this topic, I've seen a pattern. Many of us are on a constant quest, seeking that elusive passion, that one thing we're meant to do. Yet, it's essential to acknowledge that this journey isn't linear. Some discover their calling early in life, while others might take a winding path, filled with various endeavors before finding their true passion. And for those with diverse interests, the concept introduced by Emily Wapnick as being a "multipotentialite" can be a revelation, offering a new perspective on how to merge multiple passions into a fulfilling career.
Another cornerstone of self-improvement we explored is feedback. The art of giving and receiving feedback is pivotal, yet not as straightforward as it might seem. Quality feedback can be hard to come by; it's about finding that balance between constructive criticism and encouragement, between guiding and shaping without imposing. In the episode, I shared some personal experiences and strategies on how to navigate feedback effectively, emphasizing the importance of clarity and specificity. Whether you're on the giving or receiving end, knowing what type of feedback is needed and how to communicate it can transform a potentially challenging exchange into a productive and enlightening conversation.
Listeners' engagement and stories enrich our discussions significantly. In response to queries about dealing with workplace boundaries and saying no to overpowering demands, we tackled the complexities of professional dynamics. It's a delicate dance, balancing one's responsibilities with personal limits, and it requires open communication, mutual respect, and a willingness to compromise. Your feedback and stories have been instrumental in deepening this conversation, reminding us that the personal growth journey is as much about navigating external challenges as it is about internal discovery.
Our podcast is more than just a platform for these discussions; it's a community of curious minds, a safe space for exploration and growth. Each episode, each conversation is an invitation to look inward, question, and challenge ourselves to be better tomorrow than we are today.
I invite you to join us on this voyage of discovery and self-improvement. Share your stories, your challenges, and your victories. Let's navigate this complex, beautiful journey of life together. And remember, it's not just about finding what you're passionate about; it's also about embracing the lessons learned along the way, cultivating resilience, and forging a path that's uniquely your own.
Until next time, keep striving to *Be Better Tomorrow*. Let's continue this fascinating journey together, exploring new ideas, challenging old beliefs, and opening our minds to the endless possibilities that await.
Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod
Previous Episode
The Courage to Say No: Empowering Self-Care and Honest Boundaries
Hey everyone, Jason Fisher here, your guide and companion on the quest for improvement through the Be Better Tomorrow podcast. Today, I want to dive deeper into a concept we explored in our latest episode – the transformative power of saying "no."
This seemingly simple word encompasses much more than its two letters might suggest. It's a boundary, a declaration of self-respect, and an essential component of growth. In our podcast, we unpacked the essence of saying no – emphasizing its importance for mental health, maintaining space for what truly matters, and fostering honesty within ourselves. It's not always easy, but its impact is profound.
For years, like many of you, I struggled with saying no. The fear of missing out, of being perceived as rude, or simply disappointing others made it easier to default to yes, often at my own expense. But life is a relentless teacher. As I navigated personal and professional landscapes, the unsustainable nature of constant accommodation became glaringly apparent. Burnout, diminishing self-esteem, and a disconnection from my own needs and wants signalled it was time for a change.
The journey to embracing no wasn't without its challenges. It demanded introspection, the willingness to confront discomfort, and the cultivation of mindfulness. Each no became a stepping stone towards self-awareness, teaching me to prioritize and honor my time and energy.
Saying no also illuminated the importance of communication in my relationships. It improved conversations with friends, family, and even within my professional environment. It wasn't about declining for the sake of it, but rather about making space for choices that aligned with my values, energy, and goals. Yes, it occasionally meant turning down a night out at a dance club because it wasn't my scene, or declining an extra project at work to maintain quality on current responsibilities. But it always aimed at fostering integrity and authenticity.
Understanding the distinction between healthy and unhealthy pressures, whether in social settings or at work, is vital. There's a profound difference between stretching oneself for growth and being stretched thin by incessant obligations. Through our discussions on the podcast and experiences shared with our listeners, we explored practical strategies for saying no – from using "I" statements to communicate personal needs or limitations, to engaging in open and honest discussions about prioritization with superiors at work.
Looking forward, I am committed to nurturing this practice of saying no when necessary, to protect and prioritize not just my well-being, but my journey towards becoming a better version of myself tomorrow than I am today. It's not merely a personal resolution but a catalyst for broader conversations on self-care, boundaries, and healthy growth.
I invite you, our cherished listeners and readers, to join this conversation. Reflect on your own experiences with saying no, the challenges it presents, and the growth it facilitates. Share your stories with us on social media or reach out directly via email. Your insights not only enrich our community but also reinforce the message that in the tapestry of self-improvement, each thread of no weaves stronger fabric for tomorrow.
Let's continue to support one another in be
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Next Episode
Your Feelings are not the Answer
Why Feelings Are Your Compass, Not Your Destination: Unpacking a Powerful Lesson on Emotional Intelligence
Hello, fellow travelers on the road to personal and professional growth. It's Jason Fisher here, from the "Be Better Tomorrow" podcast. Today, I want to share a significant insight that has profoundly impacted my journey—a lesson taught by a remarkable coworker, Michael. For those new to our space, welcome! Our mission is simple: to deliver bite-sized tips for your improvement journey, ensuring you’re better tomorrow than you are today.
This week, we delve into a concept that really got me thinking—a reflection on emotional intelligence and the real role of our feelings. It's about understanding that feelings are not the final answer but rather, the beginning of an important question.
You see, emotions have a way of coloring our perceptions. When we're angry, we swiftly label the source of our anger as bad. Happiness, on the other hand, is often seen as the ultimate goal. However, Michael challenged this notion, suggesting that our emotions are not final states to be achieved or obstacles to be avoided. Instead, they are invitations to a deeper understanding of ourselves.
Through my journey, I've learned that my immediate emotional responses, especially when feeling disrespected, don't necessarily reflect reality. It's a tough pill to swallow, recognizing that the disrespect I perceive isn't always intended. This revelation underscored the importance of digging deeper, asking myself why I respond the way I do and what internal narratives drive these emotions.
This insight led to a valuable mantra that I keep pinned on my desk: "respond, don’t react." It serves as a reminder that, in the heat of the moment, taking a step back to process my emotions allows me to engage more constructively. This is especially crucial in today's fast-paced, often remote work environments, where the nuances of communication are easily lost.
Another aspect of this lesson involves acknowledging the diversity in communication styles. Understanding that what feels like a heated debate to me might be perceived as a verbal attack by someone else. This realization has been pivotal in nurturing healthier relationships both personally and professionally.
Addressing the discomfort that arises from challenging conversations leads us to a crucial point: our emotional discomfort doesn't necessarily warrant shutting down dialogue. Instead, it calls for introspection and, perhaps, seeking support if needed. Embracing this approach has been liberating, allowing me to participate more meaningfully in discussions without succumbing to the urge to impose my emotional state as the conversation's endpoint.
In sharing this insight, my hope is that it resonates with you, offering a fresh perspective on navigating your emotions and enhancing your emotional intelligence. As we continue on this journey of self-improvement together, I encourage you to embrace your emotional responses not as definitive answers but as guiding questions. By doing so, you open yourself up to a deeper understanding and, ultimately, a more fulfilling path forward.
Until next time, remember, it’s not just about being better by the day; it’s about the incremental steps we take toward understanding ourselves a
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod
Be Better Tomorrow - Getting Good Feedback
Transcript
Hey everybody, welcome back to the Be Better Tomorrow podcast. I am your host Jason Fisher, thanking you for joining me on this self-improvement journey where I hope you will find something to help you be better tomorrow than you are today. Before we get into the main topic of the show today, which is going to be about feedback, I just want to put a little mini episode out there, if you will. Something I wanted to talk about for a while. I've seen a lot of posts. My T
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