Uncovering Your Self-Sabotage to Bring You To Success

02/27/24 • 39 min

In this empowering episode of The Be A Better You Podcast, we delve into the intricate web of self-sabotage that often impedes women from reaching their full potential. By unraveling the concept of self-sabotage, we explore common behaviors and limiting beliefs deeply ingrained in the subconscious mind that create a comfort cocoon, hindering personal and professional growth. Using the metaphor of a protective shell, we illustrate how self-sabotage can become a barrier to achieving dreams. The episode provides tangible tips for breaking free from this self-imposed confinement, encouraging women to challenge limiting beliefs, practice self-compassion, and embrace a growth mindset. Join us on this transformative journey as we guide you through understanding, overcoming, and ultimately soaring beyond the clutches of self-sabotage, empowering you to be a better version of yourself in all areas of life.

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*Formerly (The Emotional Abuse Recovery Podcast)

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🔒 Your Trauma is NOT the Problem - So What Is?

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Coming in with a controversial topic today - Your Trauma is NOT the Problem! Hear me out, the trauma already happened. And yes, it was stored in your body and your mind, but if you keep trying to solve the trauma problem you won't get results. Why? Because the trauma already happened and CANNOT be changed. What can be changed? Listen in to find out so you can move BEYOND the trauma and BE A BETTER YOU!
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Email: [email protected]
Join Radiate and Rise Together - Survivor Healing Community
FREE 20 Minute Chat
FREE Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

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🔒 You Can Lead a Horse to Water...

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Today I'm sharing a story about how my ex (abuser) has attempted to manipulate/guilt and control my children...right before my eyes. It was difficult to watch them struggle, but as a parent, accepting where they are on their journey was just as important as helping them through it. We can always show up with influence, guidance and support for others, but we cannot expect anyone to do what we would do or think like we think. Resistance gives you friction. Acceptance gives you flow. Listen in to the story and how acceptance helped me help them more.