The Grief Stages of Narcissistic Abuse Recovery

11/08/22 • 18 min

1 Listener

Did you know that there are stages of grief associated with narcissistic and emotional abuse? They follow the traditional stages of grief when it comes to a loss, but there are modified versions to this type of grief.
In this episode you will learn the different stages of grief so that you can identify where you are along your healing journey and move yourself to the next stage. The most important part is not staying in one stage for too long--so you can heal!
Emotional abuse often leaves us feeling like we have lost so much but the good news is we can recover. Learning about the stages, where you are and how to get yourself through every stage to heal is paramount!
If you need help moving through your own stages of grief after narcissistic abuse, send me a DM and let's chat!

Support the show

Email: [email protected]
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

Send us a text

Support the show

Previous Episode

When Tears Leave Scars Chapter 1 Reading

Send us a text

Today I bring to you CHAPTER 1 of my memoir When Tears Leave Scars by Allison K. Dagney - Read By Madeline Starr
**Trigger Warning**
If you have experienced Domestic Abuse of any kind this could be triggering for you.
The book is now available on Audible so I wanted to share the first chapter with you here on the Emotional Abuse Recovery Podcast. If you would like to hear the remaining chapters, you can access the full audiobook on Audible. Link below.
Audible: https://www.audible.com/pd/When-Tears-Leave-Scars-Audiobook/B0BK7V1PJL?source_code=AUDFPWS0223189MWT-BK-ACX0-326733&ref=acx_bty_BK_ACX0_326733_rh_us

Support the show

Next Episode

Setting Healthy Boundaries without Guilt and Fear

Send us a text

Part of healing after emotional abuse includes self improvement. And self improvement requires self-awareness. Boundaries can be very difficult for some people especially after emotional abuse because it brings up emotions like fear and guilt.
In today's podcast episode, I'm going to help you understand boundaries and give you some tools and tips on how to remove that guilt and fear so you can begin setting boundaries in healthy ways for your recovery.
If you are someone who has a difficult time saying "no" and if you are someone who feels like you allow other people to get what they want, even when it goes against what you want - because of fear or guilt, you're going to want to listen in.

Support the show