The Baseball Pitching Stride: Drills, Exercises, Teaching Methods, and more
02/20/20 • 68 min
The Baseball Pitching Stride is one of the most misunderstood parts of the pitching motion. In this episode, along with my guest, Coach Larry Owens of Bellarmine University, we talk everything stride: the stride phase from beginning to end, the issues around stride length, drills to teach direction, exercises to teach strength and more. Go to You Tube channel, Angel Borrelli Pitching, to see all the visuals that go along with the drills and exercises.
Email Angel at [email protected]
www.GymScience.com
The Baseball Pitching Stride is one of the most misunderstood parts of the pitching motion. In this episode, along with my guest, Coach Larry Owens of Bellarmine University, we talk everything stride: the stride phase from beginning to end, the issues around stride length, drills to teach direction, exercises to teach strength and more. Go to You Tube channel, Angel Borrelli Pitching, to see all the visuals that go along with the drills and exercises.
Email Angel at [email protected]
www.GymScience.com
Previous Episode
High School Coaches’ Pre-Season Questions: Asked and Answered
In this special Pre-Season Series, with my guest coach Steve Harrow, and emails from two high school coaches Brent and David, we cover the issues that come up for coaches during this time of the year: how to create the pre-season calendar for getting the pitchers’ arms ready; what to do when pitchers are coming in late to the season because they play a second sport; how to rotate pitchers in a 4-day tournament without breaking recovery-rule guidelines... and more.
Email Angel at [email protected]
www.GymScience.com
Next Episode
How to Plan for a Safe Re-Entry and a Great Comeback when baseball returns
In this episode, I brought together three expert coaches:
Ed Sprague, Director of Player Development, Oakland A’s
Larry Owens, Head Coach, Bellarmine University, Kentucky
Andy Tarpley, Head Coach, College Park High School...
...to discuss all the issues facing baseball and players during this trying time.
Also included: suggestions for the daily plan to survive...and maybe even thrive...during this crisis including workout ideas, arm readiness, etc.
Email Angel at [email protected]
www.GymScience.com
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