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Baseball Pitching: The Fix

Baseball Pitching: The Fix

Angel Borrelli

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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Top 10 Baseball Pitching: The Fix Episodes

Goodpods has curated a list of the 10 best Baseball Pitching: The Fix episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Baseball Pitching: The Fix for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Baseball Pitching: The Fix episode by adding your comments to the episode page.

With nothing but the best to Jacob deGrom’s future and his return to pitching, this podcast is dedicated to the importance of efficient and correct joint mechanics to protect all of our pitchers from the pain of what we just witnessed from one of MLB’s best pitchers.

The Late-Arm Syndrome at SFC and MER is discussed at length with a checklist of symptoms and causes.

Email Angel at [email protected]

https://AngelBorrelliPitching.com

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In this episode, I brought together three expert coaches:

Ed Sprague, Director of Player Development, Oakland A’s

Larry Owens, Head Coach, Bellarmine University, Kentucky

Andy Tarpley, Head Coach, College Park High School...

...to discuss all the issues facing baseball and players during this trying time.

Also included: suggestions for the daily plan to survive...and maybe even thrive...during this crisis including workout ideas, arm readiness, etc.

Email Angel at [email protected]

www.GymScience.com

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Baseball Pitching: The Fix - S1E4 - Recovery from Tommy John Surgery

S1E4 - Recovery from Tommy John Surgery

Baseball Pitching: The Fix

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03/31/14 • 40 min

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Baseball Pitching: The Fix - Troubleshooting Velocity: An Easy Adjustment to a Common Flaw
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09/20/18 • 51 min

In the Lessons from the MLB, Angel and Joe discuss the newest statistics on the high number of TJ surgeries. Angel weighs in on her thoughts about not only the reason, but what needs to happen so make a dent in this issue. You won’t want to miss her common sense approach to a solution.

In the Teaching Moment, Angel instructs on a common flaw she often sees that not only robs the pitcher of velocity but is one of the easiest adjustments to make. Please visit Angel Borrelli Pitching on YouTube to see what you're hearing. With the aid of the photos on her You Tube Channel, Angel Borrelli Pitching, coaches and pitchers will have an easy understanding of how to make sure they are not leaving miles-per-hour on the mound.

And in the 9th Inning, Angel discusses her philosophy that many injuries and surgeries can be prevented with early intervention and not turning a blind-eye to what your body is saying to you. She provides a checklist for specific and general indicators that a problem might be brewing in your pitching arm.

Running log of Tommy John Surgeries

Angel Borrelli Pitching - First Pitch Strike Warm-Up and Recovery Program

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Baseball Pitching: The Fix - S2E3 - Should Pitchers Throw Through Soreness?
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03/20/15 • 38 min

Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of2015 spring training games. Is long toss a good idea when a pitcherhas a sore arm and/or a possible arm injury? Should he “throwthrough” soreness? A particular focus on Gavin Floyd‘s chronicand recurring elbow injuries, as well as the contrast between howYu Darvish andMark Appel reacted towarning signs experienced during their pregame warmups. Otherpitchers discussed include Cliff Lee,Brandon Cumpton,Tim Collins,Adam Wainwright, andVincent Velasquez.Finally, Angel shares a secret to pitching velocity.

Email Angel at [email protected]

https://GymScience.com

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Baseball Pitching: The Fix - S2E2 - How to Warm Up and What Warming Up Means
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03/13/15 • 42 min

Featuring baseball coach / ESPN blogger Joe Janish and sport kinesiologist / baseball pitching motion expert Angel Borrelli. Angel and Joe discuss warming up to pitch -- the process, how and why it can vary from pitcher to pitcher, and what "warming up" really means. They also talk about the risk factors of pitchers coming off of surgery, with a focus on Cincinnati Reds pitcher Homer Bailey. Finally, Angel provides a secret to pitching velocity.

Email Angel at [email protected]

https://GymScience.com

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Baseball Pitching: The Fix - S1E16 - The Inverted W Explained

S1E16 - The Inverted W Explained

Baseball Pitching: The Fix

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07/27/14 • 49 min

Pitching motion expert Angel Borrelli and ESPN SweetSpot blogger Joe Janish start out by discussing the deceleration phase of the baseball pitching motion and how it is important toward both staying healthy and in troubleshooting mechanics. Then, they talk about a mechanical flaw that some pitchers exhibit (most notably Stephen Strasburg, Mark Prior, and Zack Wheeler) that is described in some circles as an “inverted W.” Finally, Joe recounts the Seattle Mariners’ decision to leave pitcher Roenis Elias in a recent game after he suffered a forearm cramp. 

Email Angel at [email protected]

https://GymScience.com

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Baseball Pitching: The Fix - S1E15 - The Seven Unbreakable Rules For Summer Baseball
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06/29/14 • 44 min

Summer baseball is here, so many boys and young men are playing on multiple teams and/or in tournaments — making it the easiest time of year for pitchers, coaches, and parents to break rules that can endanger a pitcher’s health. Don’t know the rules or forgot them? Listen up and take notes if you want to keep a young pitcher’s arm healthy — both for this summer and for many years to come — as Angel and Joe discuss Seven Unbreakable Rules for Summer Baseball.

Email Angel at [email protected]

https://GymScience.com

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Baseball Pitching: The Fix - S3E4 - How To Fix Matt Harvey

S3E4 - How To Fix Matt Harvey

Baseball Pitching: The Fix

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05/09/16 • 56 min

Should a pitching coach fix what isn't broken? In other words, if a pitcher is performing well in spite of a mechanical flaw, should a coach intervene by making a correction? Baseball pitching motion troubleshooter Angel Borrelli responds to that "rule" with a new one: "when it breaks, let's fix it!"

In the fourth episode of The Fix: Season 3, Angel defines platelet-rich-plasma injections, how they might be used in treating pitching injuries, and why they might not be helpful at all in a pitcher's return to the mound.

Next, Angel describes the importance of elbow angle at max external rotation, and how an incorrect angle can create shoulder problems, such as in the case of Tyson Ross.

Finally, using Matt Harvey as an example, Angel explains what a pitching coach means by "pushing the ball" and how the back leg affects command.

Email Angel at [email protected]

https://GymScience.com

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FAQ

How many episodes does Baseball Pitching: The Fix have?

Baseball Pitching: The Fix currently has 141 episodes available.

What topics does Baseball Pitching: The Fix cover?

The podcast is about Baseball, Mlb, Podcasts and Sports.

What is the most popular episode on Baseball Pitching: The Fix?

The episode title 'How to Plan for a Safe Re-Entry and a Great Comeback when baseball returns' is the most popular.

What is the average episode length on Baseball Pitching: The Fix?

The average episode length on Baseball Pitching: The Fix is 52 minutes.

How often are episodes of Baseball Pitching: The Fix released?

Episodes of Baseball Pitching: The Fix are typically released every 18 days, 23 hours.

When was the first episode of Baseball Pitching: The Fix?

The first episode of Baseball Pitching: The Fix was released on Mar 10, 2014.

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