How to Plan for a Safe Re-Entry and a Great Comeback when baseball returns
03/20/20 • 100 min
In this episode, I brought together three expert coaches:
Ed Sprague, Director of Player Development, Oakland A’s
Larry Owens, Head Coach, Bellarmine University, Kentucky
Andy Tarpley, Head Coach, College Park High School...
...to discuss all the issues facing baseball and players during this trying time.
Also included: suggestions for the daily plan to survive...and maybe even thrive...during this crisis including workout ideas, arm readiness, etc.
Email Angel at [email protected]
www.GymScience.com
In this episode, I brought together three expert coaches:
Ed Sprague, Director of Player Development, Oakland A’s
Larry Owens, Head Coach, Bellarmine University, Kentucky
Andy Tarpley, Head Coach, College Park High School...
...to discuss all the issues facing baseball and players during this trying time.
Also included: suggestions for the daily plan to survive...and maybe even thrive...during this crisis including workout ideas, arm readiness, etc.
Email Angel at [email protected]
www.GymScience.com
Previous Episode
The Baseball Pitching Stride: Drills, Exercises, Teaching Methods, and more
The Baseball Pitching Stride is one of the most misunderstood parts of the pitching motion. In this episode, along with my guest, Coach Larry Owens of Bellarmine University, we talk everything stride: the stride phase from beginning to end, the issues around stride length, drills to teach direction, exercises to teach strength and more. Go to You Tube channel, Angel Borrelli Pitching, to see all the visuals that go along with the drills and exercises.
Email Angel at [email protected]
www.GymScience.com
Next Episode
A Special Pop-Up Episode for Coaches
The Fix: a special pop-up episode covering
-Re-entry into baseball -Creative ideas for handling a short summer season -How to organize a throwing/pitching program when the start date is not certain -Two deadly pitching-motion flaws that can be fixed at home without releasing a ball
I invited Associate Head Coach Steve Harrow from Morro Bay High School in California to help with the discussion.
Email Angel at [email protected]
www.GymScience.com
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