
High School Coaches’ Pre-Season Questions: Asked and Answered
01/27/20 • 58 min
In this special Pre-Season Series, with my guest coach Steve Harrow, and emails from two high school coaches Brent and David, we cover the issues that come up for coaches during this time of the year: how to create the pre-season calendar for getting the pitchers’ arms ready; what to do when pitchers are coming in late to the season because they play a second sport; how to rotate pitchers in a 4-day tournament without breaking recovery-rule guidelines... and more.
Email Angel at [email protected]
www.GymScience.com
In this special Pre-Season Series, with my guest coach Steve Harrow, and emails from two high school coaches Brent and David, we cover the issues that come up for coaches during this time of the year: how to create the pre-season calendar for getting the pitchers’ arms ready; what to do when pitchers are coming in late to the season because they play a second sport; how to rotate pitchers in a 4-day tournament without breaking recovery-rule guidelines... and more.
Email Angel at [email protected]
www.GymScience.com
Previous Episode

When position players also pitch: differences in mechanics and some warning signs of trouble ahead
In Part Two with Coach Steve Harrow as my guest, we talk about the differences in position-player throwing mechanics and pitching mechanics.
And with many position players in high school also pitching, I teach about the common errors that can be made when the pitcher doesn’t shift his mechanics from the field to the mound. What to look for, why it is so common, and some ideas for instruction are discussed.
I also address some questions from a youth coach about preparation, throwing programs, and underweight balls that were generated in response to episode 15. If you work with young pitchers, you don’t want to miss this.
Email Angel at [email protected]
www.GymScience.com
Next Episode

The Baseball Pitching Stride: Drills, Exercises, Teaching Methods, and more
The Baseball Pitching Stride is one of the most misunderstood parts of the pitching motion. In this episode, along with my guest, Coach Larry Owens of Bellarmine University, we talk everything stride: the stride phase from beginning to end, the issues around stride length, drills to teach direction, exercises to teach strength and more. Go to You Tube channel, Angel Borrelli Pitching, to see all the visuals that go along with the drills and exercises.
Email Angel at [email protected]
www.GymScience.com
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