#72 WTF Are You Fasting For?
Explicit content warning
02/08/24 • 40 min
FitTalk: Why has fasting come back around to be the next best thing on the internet? Do people actually do this? What is it for? Is it worth it? The heck? Tune in, and let's shoot the shit together.
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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
FitTalk: Why has fasting come back around to be the next best thing on the internet? Do people actually do this? What is it for? Is it worth it? The heck? Tune in, and let's shoot the shit together.
If you like this cast, don't forget to leave a review, or subscribe! We love hearing from you, and want to give you all the best content we can.
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
Previous Episode
#71 Living life or Working life
Chit-Chat: Abigail and Tray deal with stress differently. Abigail and Tray deal with work vs play differently. Let's chat about it.
Don't forget to comment and subscribe to your fav gal pals. We appreciate you all!
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
Next Episode
#73 Mid but Valentine
Chit-Chat: Alana is back! We're mids, but breedable. And so are you. Hope you had a wonderful Valentines day, BarTalkers.
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
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