#13 Mental Toughness with Lori Crowe : Part I

Explicit content warning

10/20/22 • 83 min

Guest: Everyone, welcome Abigail's mom to the podcast! Lori comes on to talk all things mental toughness - drugs, death, divorce, raising Abigail - we go through it all. Tune in to hear her story for Part I, and stay tuned for how she turned her life's experiences into a career for Part II.
Find Lori on Instagram:1
https://www.instagram.com/alignandrisewithlori/

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining

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Previous Episode

#12 Handling Business

FitTalk: Today we're paying rent. Jokes! you ever wanted to start your own business? Have you ever gone through the process of starting one? Tune in this week to hear about Tracey's new FLOCR program and Abigail's online business, Alchemical Training. They discuss how it all started, where they are now and the plans they have for the future.

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Next Episode

#14 Battle of the Gyms

Chit-Chat: You're traveling, moving to a new city, gone for the weekend.. and you need a place to workout. Where do you go? Which of these most popular fitness facilities is your go-to? In true BarTalk fashion, we are totally talking smack, so come join us. It' a good time.

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