When Your Sky Starts Falling - Dealing With Stress In Your Life

09/22/20 • 18 min

Bariatric Bros - Living That Bariatric Life & Eating Like Men

Sometimes life turns on a dime in unexpected (and not so good) ways. Mike explains what has been happening in his life over the last few weeks. How he dealt with it (not with food) and how you need to be prepared for it to come your way.
Mike also talks about his favorite new food find...Sooooo Good! And we have another BBros Shout Out!
This Week's BBros Shout Out goes to: Charles Briscoe
Give Charles a follow on his IG at: https://www.instagram.com/immavsg/
Thanks to Dr. Joe Cribbins (one_operation_changes_life) for nominating Charles.
You can nominate a Bariatric Bro for a Shout Out by emailing us at [email protected], send us a DM on our socials or text us. Be sure to include their social media handle!
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!
Visit our website at https://www.bariatricbros.com/
Follow us on all the socials @bariatricbros
Email us: [email protected]
Text us: 443-356-6779

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Previous Episode

Vacation With A Bariatric Bro

Going on vacation following bariatric surgery? Mike talks about taking a few days away and a shares a few tips to make your vacation planning easier. You can enjoy your time off without derailing your weight loss success!
Mike also does something he hasn't done in over 10 years and we take the BBros Test Kitchen mobile to taste test some road snacks!
Check out the pics and videos from Mike's vacation on our IG or FB:
IG: https://www.instagram.com/bariatricbros/
Facebook: https://www.facebook.com/BariatricBros
Bariatric Bros Test Kitchen
Flock Chicken Chips - https://flockfoods.com/
See the full Bariatric Bros Test Kitchen video HERE
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!

Support the show

Next Episode

Struggling For Support At Home

The journey to better health for a Bariatric Bro is not an easy one. However, that path can be made smoother to navigate when you have the full support and encouragement of your significant other. Mike talks with his wife, Stacey, about her feelings on his decision to have bariatric surgery and how it affected their lives. They also discuss how to talk about these issues if your partner is not supportive of your choice.
Mike is obsessed with chaffles! That leads to an interesting conversation with Steve I - The Chaffle Guy and a brand new segment on the podcast. Plus, we have another BBros Shout Out!
This Week's BBros Shout Out goes to: Kenny
Give a follow on his IG at: https://www.instagram.com/shrinking400/
You can nominate a Bariatric Bro for a Shout Out by emailing us at [email protected], send us a DM on our socials or text us. Be sure to include their social media handle!
Bariatric Bros Chaffle of the Week: Basic Chaffle
Recipe
1 large egg
2 Tbsp almond flour
1/2 cup shredded mozzarella cheese
pinch of salt

Blend ingredients in a bowl until combined.
When waffle maker is fully heated, add half the mixture and close. Cook for 3 to 5 minutes. Look for the stream to stop rising from the chaffle.
Remove chaffle and repeat the process with the other half of the mixture.
Chaffles will become more crisp if set aside for a few minutes after cooking.

Steve I The Chaffle Guy says:
This is the base for many chaffle recipes. You can add spices and toppings
to create your own versions.
I usually add 1/8 tsp baking flower (check that it does not contain aluminum)
as well as a tsp of Heavy whipping cream.
Check out our IG or FB for a picture of this weeks finished chaffle here!
For more chaffle goodness, visit Steve I The Chaffle Guy on IG https://www.instagram.com/steveithechaffleguy/ OR on FB: https://www.facebook.com/steveithechaffleguy/
Visit our website at https://www.bariatricbros.com/
Follow us on all the socials @bariatricbros
Email us: [email protected]
Text us: 443-356-6779

Support the show