Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life. On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. www.thigpro.com www.YouTube.com/@TLOshow www.Instagram.com/asknaketa For questions, feedback, or booking inquiries, email us at [email protected]

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Top 10 Balance Boldly for Ambitious Women in Business Episodes

Goodpods has curated a list of the 10 best Balance Boldly for Ambitious Women in Business episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Balance Boldly for Ambitious Women in Business for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Balance Boldly for Ambitious Women in Business episode by adding your comments to the episode page.

From Burnout to Balance: Lessons from Akinyi Ochieng

Balance Boldly for Ambitious Women in Business

10/02/24 • 28 min

Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of ORISUN, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey of tackling global challenges and her insights on maintaining balance. From transforming one life at a time to managing resistance in large institutions, Akinyi's compelling story is a masterclass in impact. Tune in for actionable advice and inspiration to fuel your ambitions while staying grounded.

Time Stamps:

05:35 Your control over ambition empowers you.

07:45 Why personal growth requires comprehensive self-reflection and validation.

11:02 Can you navigate resistance to change while ensuring impactful work?

14:32 How to be adaptative in real-time.

18:43 Focusing on mutual value in each moment together.

More about [ Akinyi Ochieng]

Akinyi Ochieng is a social entrepreneur, impact adviser, and co-founder of ORISUN, an upcoming clean beauty line featuring African botanicals. With a strong background in economic development, she has secured over $25 million in partnerships linking African ingredients to global markets, working with organizations like USAID and FAO. Akinyi chairs the USA board of SOS Sahel, tackling food security and climate issues in the Sahel region. Her insights on Africa's business and culture have appeared in Forbes, CNBC, BBC, and more. Currently, as Senior Associate Director at APCO Worldwide, she partners with corporations and nonprofits to drive social impact across North America, Europe, the Middle East, and Africa. Akinyi holds an MSc from the London School of Economics and a BA from Yale. She also graduated from the University of Cambridge's Strategic Philanthropy program. In 2019, she was recognized as one of the 100 Most Influential People of African Descent in media under 40.

Follow Akinyi Ochieng:

http://www.akinyiochieng.com/

https://linkedin.com/in/akinyiochieng

Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

Navigating PR Challenges: Kosi Harris’s Guide to Client Success and Media Placement

Balance Boldly for Ambitious Women in Business

09/18/24 • 28 min

In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking, and navigating today’s media scene. Perfect for ambitious women and entrepreneurs, this episode is packed with real talk and tips you can actually use. Tune in for an inspiring and down-to-earth conversation you won't want to miss!

Time Stamps:

00:00 Rediscovered passion—the switch from fashion to hospitality.

05:40 The importance of transferable skills.

08:56 Why a scarcity mindset can get in the way of rebranding.

13:59 How service-based clients should prepare for media engagement.

18:09 The difference between paid and organic press.

21:03 Why you don't need a huge following to rebrand.

23:43 The importance of remaining authentic in the rebranding journey.

More aboutKosi Harris

Kosi Harris is a seasoned public relations specialist with over 15 years of experience across non-profit, consumer products, and hospitality. She has represented notable clients like Leanne Mair, Every Library, Time Warner Center, and Reebok Watches. Kosi excels at amplifying brand voices and building strong media relationships, with her work featured in top publications including Essence, Harper’s Bazaar, USA Today, and The New York Times. She holds a Bachelor's in Advertising & Marketing Communication from The Fashion Institute of Technology and a Master's in New Media and Public Relations from Southern New Hampshire University. Based in Brooklyn, NY, Kosi is passionate about technology and ran a PR workshop with the Female Founder Collective last fall, highlighting her expertise in navigating challenging times.

Follow Kosi Harris:

http://www.kosiharris.com/

Substack: PR Tips and Tea

Instagram: @kosharris

How to Grow from Sufficiency Instead of Scarcity with Eleanor Beaton

Balance Boldly for Ambitious Women in Business

10/12/22 • 23 min

On a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030, Eleanor Beaton and her team at SafiMedia are creating power, presence, and position for those who are willing to do more than join the conversation about leveling up.

On this episode of the Balance Boldly Podcast, Naketa Ren Thigpen exchanges in a dynamic conversation with Eleanor on her journey toward today, where she’s arrived and where she’s expanding from.

What to expect in today's BBP episode:

How systems and guides help eliminate overwhelm at home and work

The benefit of living what you give...

Knowing your prime producing hours to collapse time

Removing the “earn it” mentality for things you simply deserve

Discovering ways to refer someone in a way that elevates them vs criminalizes

The difference between humility and modesty and which expands you

Accepting the messiness as a sacred part of your wholeness

More about Eleanor Beaton

Eleanor Beaton is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and the podcast, Power + Presence + Position, Eleanor and her team are committed to advancing global gender equity through women’s entrepreneurship. Eleanor's work has been published or quoted in publications including The Globe & Mail, The Atlantic, CBC, Chatelaine and more.

Contact Eleanor Beaton

Website: https://eleanorbeaton.com/

Fb: https://www.facebook.com/StoryIsPower/

IG: https://www.instagram.com/eleanorbeaton/

LI: https://www.linkedin.com/in/eleanorbeaton/

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊

Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at

Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

Permission to Begin Again with Tonia Lyon

Balance Boldly for Ambitious Women in Business

09/28/22 • 29 min

As we wind into the final quarter of the year, this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with an Award-Winning Journalist who has chosen to balance differently and unapologetically. Tonia Lyon shares the importance of deep listening, quieting the loud fishbowl chatter, and being known on another level.
What to expect in today's BBP episode:

-Find out about the Online Sandbox created for parents of children with chronic challenges

-How to change habits that fit the YOU that is now, better than the YOU that was

-The strength found in laughing after being brave enough to be emotionally NAKED

-Poetry prompts that can shift you out of shame

More about Tonia Lyon

Tonia is an award-winning journalist who is enthusiastic not only about changing lives throughout the world through television but also about utilizing her on-air power to help those in need right in her own hometown. She is a leader at the Institute for Poetic Medicine, a non-profit organization that provides space for writers to develop their skills and discover the healing power of poetry.

Tonia's mindfulness outreach and ministry have aided leaders, women, the underserved, and students in making positive changes in their lives.

Contact Tonia Lyon

https://myunscripted.life/

https://www.instagram.com/toniablyon

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Discover and Pursue Your Passion with Camille Baker

Balance Boldly for Ambitious Women in Business

09/12/22 • 24 min

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Camille Baker, she is the author of Have We Met? She earned a bachelor’s degree in finance from the Ohio State University. There, she took sign language classes for fun, and during business classes that didn’t hold her interest, she wrote stories. After graduating, she completed the Interpreter Training Program at San Antonio College. Camille now resides, interprets, and writes in South Chicago.

Contact Camille Baker

Website

Social Media:

Tw: https://twitter.com/camilliemill

Ig: https://www.instagram.com/camilleuntil/

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

How to Be More Productive, Connect Mindfulness, Stress Reduction, and leadership with Julia Arndt

Balance Boldly for Ambitious Women in Business

08/17/22 • 26 min

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Julia Arndt, she is the founder of the Peak Performance Method, a unique model combining critical productivity, mindfulness, and leadership tools to help forward-thinking individuals and organizations develop the next workplace superpower through scalable programs. Julia is a stress management trainer and sought-after international speaker.

More about Julia Arndt

Julia originally hails from Germany, has lived in 5 countries over the last 14 years, and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30K to 100K employees, Julia has been running her own consulting and coaching business, helping over 5K employees at innovative companies more understand the effects of stress on the body and the mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity.

Contact Julia Arndt

Website: www.peakperformancemethod.com

Social Media:

Facebook - https://www.facebook.com/juliaarndtcoaching

Instagram - https://www.instagram.com/juliaarndtcoaching/

Youtube - https://www.youtube.com/juliaarndtcoaching

LinkedIn - https://www.linkedin.com/in/julia-arndt/

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊

Now Go! Enjoy the balan

Tips For Better Approaching Our Children with Rebecca Rolland

Balance Boldly for Ambitious Women in Business

06/15/22 • 17 min

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Rebecca Rolland, she is an oral and written language specialist in the Neurology Department of Children’s Hospital Boston and a lecturer at Harvard University.

What you will learn:
To realize that we face challenges across our entire life, and overcoming them guarantees us we are prepared and in charge of our lives and what it throws us up.
More about Rebecca Rolland
She has an Ed.D. from the Harvard Graduate School of Education, an M.S. in Speech-Language Pathology from the MGH Institute of Health Professions, an M.A. in English from Boston University, and a B.A. in English from Yale.

Contact Rebecca Rolland

Website: https://rebeccarolland.com/
Twitter: @rolland_rg
LinkedIn: @rebecca.g.rolland

Join me for the upcoming Joy Map Method Masterclass- Undiluted!

The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.

Register here> https://bit.ly/JoyMapMethod

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊

Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.

If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.

Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at

How to Attract Love That Lasts Forever with Love Coach Bex Burton

Balance Boldly for Ambitious Women in Business

06/22/22 • 37 min

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let's welcome Bex Burton, she helps independent women attract and grow lasting love, without sacrificing who they are or what they want out of life.

Bex inspires transformational experiences through movement, mindfulness, and compassionate behavioral exploration, via live and online programs, spectacle dance performances, and nature-immersive glamping retreats.

Want to know how to create real work-life balance (and LOVE)? Register for the Lasting Love At Your Level Online Event

Contact Bex Burton

● Instagram: @lovecoachbex

● YouTube.com/bexburtoncoaching

● LinkedIn.com/bexburtoncoaching

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Understanding the fine link between your mental health and relationships with Allison Raskin

Balance Boldly for Ambitious Women in Business

06/01/22 • 17 min

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Allison Raskin, she is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and the co-creator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health-focused Instagram.

What you will learn:

The role of your mental health in relationships: Get completely aware of how much your overall holistic well-being, as well as your mental health and wellness, is impacting all of your relationships.

Contact Allison Raskin

Twitter: @allisonraskin

Instagram: @allisonraskin, @emotionalsupportlady, @allisonraskingbaby

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Getting Out of Your Own Way with Erin Coscarelli

Balance Boldly for Ambitious Women in Business

10/05/22 • 44 min

This week, the Balance Boldly Podcast and host, Naketa Ren Thigpen has the pleasure of holding sacred space with the multi-threat in the sports industry, female broadcaster Erin Coscarelli.

Holding nothing back as she opens the curtain and takes you through her experience of deep guttural grief, balancing work highs, robust schedules, and learning to breathe her way into a new space. Erin’s calling herself out and choosing to show up fully with reflection and celebration of life.
As a brilliant, competitive athlete, (and) vivacious woman in a male dominated field, Erin’s journey to arrive at this hour of personal revelation to finally gift herself the right to be vulnerable was no easy feat.

What to expect in today's BBP episode:

Owning your way to do, be, have as your superpower

The dark side of compartmentalizing

Seeing the humanity in those we’ve made into superheroes

The power of keeping it simple with one question

Competing with the old version of yourself vs other people

Untethering from conditioning and scripts that no longer serves you

More about Erin Coscarelli

Erin Coscarelli is one of the most sought after and highly regarded female broadcasters on television today. She currently pulls double duty hosting for the Las Vegas Raiders as well as The Tennis Channel. Recently she served as a correspondent for “The Ultimate Surfer” on ABC working alongside surf legend Kelly Slater. She also hosted "The Fantasy Zone" for DirecTV as well as a morning show on NFL Network. However, navigating a career in a male-dominated field wasn't always easy. After her own struggles with anxiety, Erin became a passionate woman-wellness advocate with the goal is to unite others through vulnerability and bring to light the pressure women feel in attempting to balance it all.

Contact Erin Coscarelli

IG: @erincoscarelli

Tune in to Erin’s show: EntertainHer Podcast

Subscribe, REVIEW, Share & Balance Boldly

If you enjoyed this episode, subscribe to the show, and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

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FAQ

How many episodes does Balance Boldly for Ambitious Women in Business have?

Balance Boldly for Ambitious Women in Business currently has 258 episodes available.

What topics does Balance Boldly for Ambitious Women in Business cover?

The podcast is about Health & Fitness, Society & Culture, Mental Health, Podcasts and Relationships.

What is the most popular episode on Balance Boldly for Ambitious Women in Business?

The episode title 'Navigating PR Challenges: Kosi Harris’s Guide to Client Success and Media Placement' is the most popular.

What is the average episode length on Balance Boldly for Ambitious Women in Business?

The average episode length on Balance Boldly for Ambitious Women in Business is 32 minutes.

How often are episodes of Balance Boldly for Ambitious Women in Business released?

Episodes of Balance Boldly for Ambitious Women in Business are typically released every 7 days.

When was the first episode of Balance Boldly for Ambitious Women in Business?

The first episode of Balance Boldly for Ambitious Women in Business was released on Nov 20, 2016.

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Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

Top 10 Balance Boldly for Ambitious Women in Business Episodes

FAQ

How many episodes does Balance Boldly for Ambitious Women in Business have?

What topics does Balance Boldly for Ambitious Women in Business cover?

What is the most popular episode on Balance Boldly for Ambitious Women in Business?

What is the average episode length on Balance Boldly for Ambitious Women in Business?

How often are episodes of Balance Boldly for Ambitious Women in Business released?

When was the first episode of Balance Boldly for Ambitious Women in Business?

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