How to Make Life & Fitness Co-Exist Through the Alignment System with Casey Samsel
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05/01/23 • 56 min
On this episode, the host sits down with the amazing Casey Samsel, the owner and founder of the Fit Femme Project and the 30-day Alignment System. Casey is a successful IFBB Pro bikini bodybuilder, business owner, and coach. The conversation centers around the foundations of creating a balanced life through fitness, with a particular focus on the importance of checking in on all areas of health, including mental, physical, emotional, spiritual, and fitness. Listeners will learn how being fit in all aspects of life can lead to a more balanced and healthy lifestyle. Get ready to be inspired!
Follow Casey on Socials @casey.samsel
@thefitfemmeproject @thealignmentsystem
Schedule A Call To Learn More About the Alignment System
If you love this episode, please share with a friend or on social media and tag @badassmindandbody
New episodes release every Monday!
On this episode, the host sits down with the amazing Casey Samsel, the owner and founder of the Fit Femme Project and the 30-day Alignment System. Casey is a successful IFBB Pro bikini bodybuilder, business owner, and coach. The conversation centers around the foundations of creating a balanced life through fitness, with a particular focus on the importance of checking in on all areas of health, including mental, physical, emotional, spiritual, and fitness. Listeners will learn how being fit in all aspects of life can lead to a more balanced and healthy lifestyle. Get ready to be inspired!
Follow Casey on Socials @casey.samsel
@thefitfemmeproject @thealignmentsystem
Schedule A Call To Learn More About the Alignment System
If you love this episode, please share with a friend or on social media and tag @badassmindandbody
New episodes release every Monday!
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