E174- Patricia Greenberg -Eat Well, Live Well, Age Well
10/06/22 • 31 min
Ushering in a new era of bite-sized livable health, nutrition, and fitness solutions, Patricia Greenberg practices what she preaches. A working wife and mother, she has 30 years of experience as a Certified Nutritionist, Chef, and Wellness educator. She lives a healthy lifestyle in an often chaotic world through good food and attainable fitness. Patricia runs The Fitness Gourmet, a wellness consulting firm that specializes in teaching seminars nationwide. She has a special interest in enhancing the education of the general public, providing accurate nutrition and health information to today’s consumers which has had an impact on the lives and health of thousands of people.
As for fitness, Patricia completed 20 marathons and 115 half marathons, starting at the age of 35 and still going strong. She also loves the sport of tower climbing having conquered buildings all over the country, including The Empire State Building, The World Trade Center, US Bank building, AON building, and the Hancock Tower.
Educational Accomplishments:
BS in Nutrition and Food Science from Queens College, NYC,
Degree in Culinary Arts, from Le Cordon Bleu in Scottsdale, AZ
IACP – Certified Culinary Professional
ISSA Certified Nutritionist, specializing in Aging Well
ACE Certified Trainer, in Sports Nutrition and Senior Fitness.
Medfit Educational Foundation – Supporting member
Books:
The Whole Soy Cookbook, Random House 1998
Soy Desserts , ReganBooks, Harper Collins 2001
Scrumptious Sandwiches, Salads, and Snacks, 2017
Eat Well, Live Well, Age Well!, The Fitness Gourmet, 2021
For more information: www.thefitnessgourmet.com
Please leave a review or send us a Voice note letting us know what you enjoyed at:
Back2Basics reconnecting to the essence of YOU (podpage.com)
Follow us on IG and FB @Back2BasicsPodcast
Ushering in a new era of bite-sized livable health, nutrition, and fitness solutions, Patricia Greenberg practices what she preaches. A working wife and mother, she has 30 years of experience as a Certified Nutritionist, Chef, and Wellness educator. She lives a healthy lifestyle in an often chaotic world through good food and attainable fitness. Patricia runs The Fitness Gourmet, a wellness consulting firm that specializes in teaching seminars nationwide. She has a special interest in enhancing the education of the general public, providing accurate nutrition and health information to today’s consumers which has had an impact on the lives and health of thousands of people.
As for fitness, Patricia completed 20 marathons and 115 half marathons, starting at the age of 35 and still going strong. She also loves the sport of tower climbing having conquered buildings all over the country, including The Empire State Building, The World Trade Center, US Bank building, AON building, and the Hancock Tower.
Educational Accomplishments:
BS in Nutrition and Food Science from Queens College, NYC,
Degree in Culinary Arts, from Le Cordon Bleu in Scottsdale, AZ
IACP – Certified Culinary Professional
ISSA Certified Nutritionist, specializing in Aging Well
ACE Certified Trainer, in Sports Nutrition and Senior Fitness.
Medfit Educational Foundation – Supporting member
Books:
The Whole Soy Cookbook, Random House 1998
Soy Desserts , ReganBooks, Harper Collins 2001
Scrumptious Sandwiches, Salads, and Snacks, 2017
Eat Well, Live Well, Age Well!, The Fitness Gourmet, 2021
For more information: www.thefitnessgourmet.com
Please leave a review or send us a Voice note letting us know what you enjoyed at:
Back2Basics reconnecting to the essence of YOU (podpage.com)
Follow us on IG and FB @Back2BasicsPodcast
Previous Episode
173- Scott Schute - Changing Work from the Inside Out
Learn more about Scott at:
In Scott's Own words:
"Most of us have been climbing the wrong mountain, and sometimes it seems like the harder we climb, the further we rise, the less we have.
On my journey through life, I’ve always felt the pull of two worlds. On one hand, the life of technical, for the operational. On the other, the life of a seeker, with the feeling of a deep connection to something bigger than myself.
These two worlds fueled a question how can we be successful at work and also be a good person? With my exploration of this question, I have strived to change work, (and the world) from the inside out.
Please leave a review or send us a Voice note letting us know what you enjoyed at:
Back2Basics reconnecting to the essence of YOU (podpage.com)
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Next Episode
175- Nate Jewell - The Dream of Wellness for All!
Learn more about Nate and Recesstv at: Recess.tv
Nathaniel Jewell is a seasoned entrepreneur at the intersection of technology and fitness. He is the founder of the virtual fitness platform Recess.tv, a first-in-category solution that promotes wellness for all while empowering instructors to bring their business online with technology built for virtual engagement. Nathaniel has seven+ years in the tech and fitness industries; he most recently was Founder/CEO of mobile fitness studio Dryft and has applied a wealth of passion, operational and business expertise to pivot during the pandemic and build a trainer-first solution missing from the marketplace.
Please leave a review or send us a Voice note letting us know what you enjoyed at:
Back2Basics reconnecting to the essence of YOU (podpage.com)
Follow us on IG and FB @Back2BasicsPodcast
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