
Matthew Del Negro
Explicit content warning
10/20/20 • 65 min
You know Matthew Del Negro from “Scandal,” “Goliath,” “The West Wing,” or as Cousin Brian on season four of “The Sopranos,” or maybe, like me, you were wowed by his comedic tour de force as Jason Allen Ross in Netflix’s “Huge In France.” He’s currently filming his second season as Detective Chris Caysen on Showtime’s “City on a Hill.” He also hosts a great podcast called “10,000 NOs” where he has deep conversations with people who’ve overcome rejection on the way to success in their field. He’s just written a book of the same name which draws on his own story of survival as an actor, and it’s a gold-filled “must read.” In this hour he talks about his journey as a working actor, the benefit and drawback of having an athlete’s mindset when approaching the work, how a low point in his recent past led directly to an enrichment of his performance, the importance of connecting the role to your own story, and lots more!
Find more info about "10,000 NOs: How to Overcome Rejection On The Way To Your Yes" here
Follow Back To One on Instagram
You know Matthew Del Negro from “Scandal,” “Goliath,” “The West Wing,” or as Cousin Brian on season four of “The Sopranos,” or maybe, like me, you were wowed by his comedic tour de force as Jason Allen Ross in Netflix’s “Huge In France.” He’s currently filming his second season as Detective Chris Caysen on Showtime’s “City on a Hill.” He also hosts a great podcast called “10,000 NOs” where he has deep conversations with people who’ve overcome rejection on the way to success in their field. He’s just written a book of the same name which draws on his own story of survival as an actor, and it’s a gold-filled “must read.” In this hour he talks about his journey as a working actor, the benefit and drawback of having an athlete’s mindset when approaching the work, how a low point in his recent past led directly to an enrichment of his performance, the importance of connecting the role to your own story, and lots more!
Find more info about "10,000 NOs: How to Overcome Rejection On The Way To Your Yes" here
Follow Back To One on Instagram
Previous Episode

Dylan Gelula
Dylan Gelula brings a captivating authenticity to her characters that makes them seem like they go on living outside the frame. Look at her work in “Flower," “Support The Girls,” and “First Girl I Loved,” to name a few. Her latest performance as Maggie in the SXSW winner “Shithouse" is a revelation. It snuck up on me and left me moved and in awe. On this episode she talks about her instinctual, untrained approach to this craft that she claims she hasn’t fully wrapped her arms around yet. I ask her about some specific moments from “Shithouse,” and about working with first time director and co-star Cooper Raiff. She professes her love of Mike Leigh, and tells us something good that’s come from quarantine time. Plus lots more!
Follow Back To One on Instagram
Next Episode

Ṣọpẹ Dìrísù
English actor Ṣọpẹ Dìrísù has two major releases happening in the States this month, the intense and compelling “Gangs of London” on AMC+, and the profound and unsettling horror film “His House” on Netflix. Taken together, they offer an apt representation of the impressive range of this great actor. We talk about his approach to the physicality required for the instantly famous epic fight scenes in “Gangs of London,” and what on-set elements helped his process. He takes us back to his time at the Royal Shakespeare Company and how being seeped in that material affects his approach to other work. Plus he details two big auditions in his past, one filled with self-inflicted disappointment, the other—revelation.
Follow Back To One on Instagram
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/back-to-one-171101/matthew-del-negro-9600527"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to matthew del negro on goodpods" style="width: 225px" /> </a>
Copy