The Basics of Going Viral, Feeling Overwhelmed, and Dealing With Negativity (feat. Justina Izzo)
05/19/21 • -1 min
Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with her niece Justina Izzo. Justina is a micro-influencer and went viral on TikTok! Justina shares the story of how she went viral, gives her tips for posting to TikTok and shares how she deals with negativity online!
Danielle’s IG: @daniellemariacosta
Back To Basic’s IG: @backtobasicpodcast
Justina’s TikTok: @myteus.mistina
Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with her niece Justina Izzo. Justina is a micro-influencer and went viral on TikTok! Justina shares the story of how she went viral, gives her tips for posting to TikTok and shares how she deals with negativity online!
Danielle’s IG: @daniellemariacosta
Back To Basic’s IG: @backtobasicpodcast
Justina’s TikTok: @myteus.mistina
Previous Episode
The Basics of Regrouping, Redefining, and All-or-Nothing Mentality
Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle chats about how she is starting to regroup and revisit things in her life and with this podcast (so stay tuned for more). She also discusses “Black & White Thinking” AKA “All-Or-Nothing Thinking” and how she realizes she needs to live more in the grey area and not always define everything!
Danielle’s IG: @daniellemariacosta
Back To Basic’s IG: @backtobasicpodcast
How Black and White Thinking Hurts You (and What You Can Do to Change It): https://www.healthline.com/health/mental-health/black-and-white-thinking#bottom-line
4 Ways to Go With the Flow (Even When It Seems Impossible): https://www.psychologytoday.com/us/blog/smashing-the-brainblocks/201606/4-ways-go-the-flow-even-when-it-seems-impossible
Next Episode
The Basics of Dear Adulting, Podcasting Anxieties, and Learning As You Go (feat. Raquel Alafaro)
Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with host of Dear Adulting Podcast and new podcast friend, Raquel Alafaro! Raquel and Danielle chat all about their podcast journeys and anxieties. Raquel shares her tips for getting it all done and how she handles social media comparison and trying to make everything perfect. Plus, they chat all about their Vampire Diaries obsessions and Danielle shares something she is working on after having a pretty negative week!
Danielle’s IG: @daniellemariacosta
Back To Basic’s IG: @backtobasicpodcast
Dear Adulting’s IG: @dearadultingpodcast
Listen to Dear Adulting: On Apple & On Spotify
Raquel’s IG:: @raquellalfaro
Emotional Boundaries Article Danielle Touches On: https://www.psychologytoday.com/us/blog/working-through-shame/201907/5-steps-better-emotional-boundaries
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