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Ayurveda, Spirituality & Life Podcast - Shine Your Light

10/17/24 • 11 min

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In this enlightening episode, Yamuna Devi shares a powerful message on the importance of maintaining inner peace and not allowing the stress and busyness of life to dim our inner light. She explains how we often lose ourselves in the chaos of life, leading to a lack of clarity, inspiration, and creativity. Yamuna emphasizes the importance of unconditional love, self-reflection, and recognizing the divine light within us. She encourages listeners to nourish their souls, remove negative thoughts and emotions, and shine their inner light brightly, even in challenging times.
00:00 - Introduction and Welcome
00:20 - The Consequences of Losing Peace of Mind
01:00 - The Vicious Cycle of Stress and Anxiety
01:40 - Moving Away from Our Inner Light
02:20 - The Power of Peace of Mind and Unconditional Love
03:20 - Love Brings Light and Clarity
04:00 - Shining Your Light and Supporting Others
05:00 - Avoiding the Illusion of External Happiness
06:00 - The Truth Hidden Within: Peace, Joy, and Light
07:00 - Working on Inner Happiness and Overcoming Darkness
08:00 - Removing Negative Weeds: Anxiety, Fear, and Worry
09:00 - Recognizing Your Worth and Not Negotiating Your Peace
10:00 - The Divine Light Within: Your True Power
11:00 - Conclusion and Final Blessings

Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda Wellness

10/17/24 • 11 min

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