Ep #60 Oil Therapy in Ayurveda

The use of oil for healing and therapeutic treatments in Ayurveda can often seem mysterious and complicated. In this episode we look at internal and external oil usage, various ways to apply oil, the best oils for each dosha and how to know when you need more or less. Oils by Dosha: Vata- Sesame, Almond Pitta- Sunflower, Coconut Oil, Olive Oil Kapha- Safflower, Mustard Resources for medicated ghee: Banyan Botanicals California College of Ayurveda Take the next step in your Ayurvedic education with the 28 Day Ayurveda Immersion. Next group starts July 6th and it's an experience that will change your life. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion Order your FREE starter kit including tongue scraper mailed to your door at www.ayurvedalifeschool.com/freestarterkit Join me online. www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.