54: Are Pets the New Gurus?
04/10/20 • 46 min
In this episode, we talk about what our pets can teach us about awareness and living a good life.
Includes a guided meditation to help us listen to and embody a pet's wisdom.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
In this episode, we talk about what our pets can teach us about awareness and living a good life.
Includes a guided meditation to help us listen to and embody a pet's wisdom.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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53: Overcoming the "More" Mindset
In this episode, we discuss the mind's desire for always wanting more and how to handle that tendency so that peace can be experienced.
Includes a guided meditation to help bring awareness to the feeling of lack and to find peace and happiness in the feeling of enough.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
Next Episode
55: Depression and Awareness
In this episode, we discuss what depression is and how awareness practices can break its grip and affect it in beneficial ways.
Includes a guided meditation leading you through two methods for being with negative feelings in a way that helps you get unstuck from them.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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