58: Embodied Possibilities for Childless Women with Sarah Jane Smith

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Many childless women feel a deep inner shame and mistrust of their bodies and are unable to show themselves compassion as a result. There's a disconnect between the mind, body and spirit.
Sarah Jane Smith used her embodiment practices to re-establish that trust with her own body after many years of infertility and ultimately a hysterectomy. She had to have compassion for herself as she re-established what she could do with her body and how she identified with it.
In this episode, you'll discover:

• how to reverse the desire to push for performance and how that relates to fertility and the desire to be a mother
• how to use movement to reconnect with your body and allow it to show you what it needs
• why it's so important to meet yourself with kindness and compassion

For Sarah Jane's free gift: How to Re-Establish Trust With Your Body, visit the show notes for this episode at: sherijohnson.ca/58
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