17: 7 Steps to Healing Any Emotional Trigger After a Miscarriage

Send me a text and tell me what you're struggling with the most!

Do you have emotional triggers that keep you feeling angry or hurt by friends or family? Of course! We all have them after a miscarriage.
Most women just navigate through the grief wishing people would stop triggering them, waiting for the grief to go away, believing that it's out of their control.
But it's not. If you can heal the pain that's underneath your triggers, you won't have to feel like everyone is pushing your buttons. I'll show you how to do that in this episode, using snippets from my own personal journal as examples.
I also created a free downloadable step-by-step guide to healing your own triggers. You can find on my website. You'll want to keep it somewhere safe so you can pull it out anytime you feel a new trigger. It works every time!
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Where to find Sheri:
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Website: sherijohnson.ca