ABP Episode 56: Five Things Happy Autism Parents Do

07/03/19 • 21 min

We’re at the kitchen table today, where all the good conversations happen, talking about the five things happy autism parents do. While it’s not possible to be happy all the time, there are a few things parents who are happiest, do on a regular basis.

In this episode you will discover:

Why it’s important to make time for yourself as an autism parent.
The areas that keep us from being our happiest versions of ourselves.
How the stress of raising a child on the spectrum can take it’s toll.
How we can accept our kids and want growth and change at the same time.
How to ask for help when you need it.

Mentioned on the podcast:

Join the conversation in our private Facebook group: Our Autism Blueprint Private Facebook Page

Autism Blueprint Mastermind Group: Online support for autism parents.

Show Notes

5 Things Happy Autism Parents Do:

Accept their child for who they are (But still want growth and change)
Have a purpose outside of autism
Take care of themselves
Ask for help when they need it
Connect with others

Listen to this episode:

The post ABP Episode 56: Five Things Happy Autism Parents Do appeared first on Puzzle Peace Counseling.

In this episode you will discover:

Why it’s important to make time for yourself as an autism parent.
The areas that keep us from being our happiest versions of ourselves.
How the stress of raising a child on the spectrum can take it’s toll.
How we can accept our kids and want growth and change at the same time.
How to ask for help when you need it.

Mentioned on the podcast:

Join the conversation in our private Facebook group: Our Autism Blueprint Private Facebook Page

Autism Blueprint Mastermind Group: Online support for autism parents.

Show Notes

5 Things Happy Autism Parents Do:

Accept their child for who they are (But still want growth and change)
Have a purpose outside of autism
Take care of themselves
Ask for help when they need it
Connect with others

Listen to this episode:

The post ABP Episode 56: Five Things Happy Autism Parents Do appeared first on Puzzle Peace Counseling.

Previous Episode

undefined - ABP Episode 55: Making Lasting Memories | How to save & document treasured memories with ease, & why we need to | A Conversation with Katrine Strickland of Soulments

ABP Episode 55: Making Lasting Memories | How to save & document treasured memories with ease, & why we need to | A Conversation with Katrine Strickland of Soulments

We’re in the craft room today talking about the importance of documenting the memories in your autism family and why it’s important. In this episode, Janeen speaks with Katrine Strickland, the creator of Soulments, an app that helps you collect, document and store your family memories. In this episode you will discover: The difficulties of […]

The post ABP Episode 55: Making Lasting Memories | How to save & document treasured memories with ease, & why we need to | A Conversation with Katrine Strickland of Soulments appeared first on Puzzle Peace Counseling.

Next Episode

ABP Episode 57: Coming Out With Autism | How to tell your child, family and friends about the autism diagnosis

We’re in the family room today talking about how to tell your child, family and friends about your child’s autism diagnosis. This is a topic filled with lots of considerations and a place where many parents get stuck.

In this episode you will discover:

The reasons why it’s difficult to “come out” about having a child with autism.
The fears and concerns surrounding others knowing about the diagnosis.
What could happen if you keep the diagnosis from your child.
The benefits of disclosing your child’s issues to them.
What parents who have been there have to say.

Mentioned on the podcast:

Join the conversation in our private Facebook group: Our Autism Blueprint Private Facebook Page

Autism Blueprint Mastermind Group: Online support for autism parents.

More info about the benefits of having your child diagnosed in this episode #37.

Show Notes

Reminders about sharing your child’s diagnosis:

It is not your responsibility to manage your family’s response.
You will discover who you can share openly with and with whom you will need to limit details.
Don’t forget to be respectful to your child and their privacy when sharing videos or info in order to help others understand.
Google “children’s books about autism” for stories you can share with your child.
Seek the help of a counselor who can help you navigate grief, healthy boundaries and dealing with difficult or intrusive family members and friends.
There is no “right way” to do this.