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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

audhdnotbroken

AUDHD, Not Broken is a raw and honest podcast about life as an Autistic ADHDer. From overstimulation and executive dysfunction to parenting and daily survival, this is a space for unfiltered conversations about what it really means to live with a neurodivergent brain. Whether you’re ND yourself or just trying to understand, welcome to the chaos. If you want to get in touch you can email me at [email protected]. You can also find me on FB @AUDHDnotBroken
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Goodpods has curated a list of the 10 best AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer episode by adding your comments to the episode page.

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer - Ep 1: Who I Am & Why I Started This Podcast

Ep 1: Who I Am & Why I Started This Podcast

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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02/25/25 • 21 min

Welcome to the very first episode of AUDHD, Not Broken! In this episode, I introduce myself, talk about why I started this podcast, and share a bit of my journey as an Autistic ADHDer. I also touch on parenting as an ND person, overstimulation, and what you can expect from future episodes. No scripts, no filters—just real talk. If you relate, you’re in the right place!
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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer - Ep 5 - quick check in

Ep 5 - quick check in

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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04/22/25 • 5 min

Sorry for being absent. Just checking in briefly
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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer - Ep 2: Emotional Dysregulation

Ep 2: Emotional Dysregulation

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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02/27/25 • 33 min

This week has been a tough one, so let’s talk about emotional dysregulation. When overwhelm builds up, when nothing goes right, when every little thing sets me off—this is what dysregulation feels like for me. I share what triggered it this week, how I try (and sometimes fail) to regulate, and what actually helps vs. what makes it worse. If you’ve ever been told to ‘just calm down,’ this one’s for you. Let’s get into it. Have a topic you’d like me to cover? Email me at [email protected]
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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer - Ep 4: Just me rambling

Ep 4: Just me rambling

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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03/10/25 • 10 min

Feeling overwhelmed right now so decided to record a rambling, stream of consciousness type episode. If it’s rubbish, I apologise!!
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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer - Ep 3: ADHD organisation (mini episode)

Ep 3: ADHD organisation (mini episode)

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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03/03/25 • 14 min

Just a mini episode as I got inspired after a very short spurt of clothes-putting-away. Might do a longer episode on this another time. Also I kind of want to keep the momentum up of making episodes. Let me know if you like the shorter ones or if you prefer longer episodes. You can email me at [email protected]
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FAQ

How many episodes does AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer have?

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer currently has 5 episodes available.

What topics does AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer?

The episode title 'Ep 1: Who I Am & Why I Started This Podcast' is the most popular.

What is the average episode length on AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer?

The average episode length on AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer is 17 minutes.

How often are episodes of AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer released?

Episodes of AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer are typically released every 6 days, 16 hours.

When was the first episode of AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer?

The first episode of AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer was released on Feb 25, 2025.

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