Attuned Leadership for Women: Rewrite the Rules of Success and Satisfaction - Backlash Navigation 101: The Key to Closing the Confidence Gap

Backlash Navigation 101: The Key to Closing the Confidence Gap

06/27/23 • 35 min

Attuned Leadership for Women: Rewrite the Rules of Success and Satisfaction

This is the second episode of this 2-part series. In Episode 003, Dr. Crystal Frazee debunks the idea that women lack confidence and instead points out the real issues women face to show up fully. This episode is packed with actionable ways to solve the root problem of fear of backlash, including improving assertive communication skills, building a stronger network, and creating a culture that makes it easy and safe for women to celebrate their accomplishments regularly. Crystal also emphasizes the importance of educating all management on the influence of bias on feedback and promoting women to the top as role models.
Tune in for valuable insights on Attuned Leadership and how to get the opportunities you deserve as a professional woman, whether you’re in a traditional work setting or an entrepreneur.
Full Transcript and Show Notes:
https://crystalfrazee.com/podcast/backlash-navigation-101-the-key-to-closing-the-confidence-gap/

Highlights:
[00:00:00] Confidence Myth Debunked.
[00:07:26] Assertive communication techniques.
[00:08:21] Feeling confidence in your body.
[00:12:16] Brag book for achievements.
[00:17:28] Setting and communicating boundaries.
[00:21:55] Visualization and body-based techniques.
[00:23:53] Visualization for Success.
[00:28:21] Give feedback without gender bias.
[00:31:36] Mentorship for women.
[00:28:14] Ask for constructive feedback.
[00:34:17] Attuned Leadership for women professionals.
Mentioned in this Episode:
Check out Part 1 of this series: Episode 003 The Confidence Myth

Register for Crystal's Free Virtual Training - The Well for Women Leaders June 6th 12:00-1:00 pm EST. It will be experiential learning plus Q&A on how to use Body Wisdom to feel more grounded and elevate your presence, communication, resilience, and impact.
Connect with Crystal Online:
Crystal's WebsiteCrystal's LinkedInCrystal's InstagramCrystal's TikTok FREE Leadership Resources from Crystal:

Free Short Audio Training: How to Run Your Day Without It Running You
Free PDF Training: Stress & Overwhelm Relief Game Plan

Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout

Free Short Audio Training: How to Run Your Day Without It Running You
Free PDF Training: Stress & Overwhelm Relief Game Plan

Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout

Previous Episode

Unmasking Your Inner Voice: Breaking Through the Noise for Sustainable Success

Traditional leadership approaches focus on outward skills like team building, but your greatest fulfillment and impact will come from inside-out growth. In this second episode of Attuned Leadership for Women, explore the power of your inner voice and how it can impact your success as a leader and satisfaction in life. Delve into the origin of your inner voice, why it’s often so critical, demanding, so quick to dismiss your achievements, and how to stop it from telling you to override your body’s limits.

Tune in for personal stories, insights, and actionable steps that guide you on how to unmask your unique inner voice and shape it to support you on your journey of impact and fulfillment. Full Transcript & Show Notes:
https://crystalfrazee.com/podcast/unmasking-your-inner-voice/

Highlights:
00:00:00 Unmask your inner voice.
00:05:53 Develop body wisdom for self-awareness.
00:11:45 Listen to your body's messages.
00:17:20 Pay attention to your inner voice.
00:27:23 Unmask your inner voice.
00:28:27 Body wisdom for professional women.

Free Short Audio Training: How to Run Your Day Without It Running You
Free PDF Training: Stress & Overwhelm Relief Game Plan

Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout

Next Episode

How Backing from Upper Leadership Fuels Women's Success with Barbara Rapaport

What if you had the key to unlock the doors of upper leadership support to accelerate your career? In this episode, I’m talking with a special guest, Barbara Rapaport, who holds that key. She’s the visionary founder of Real Time Perspectives, an executive coaching firm, and the author of the memoir, "Reimagined."

In this candid, powerful conversation we’re not just showing you how to make sure you are seen and heard, but highlighting how to build supportive relationships with people that will open doors and pave the way for your future success.

Tune in for Barbara's insights on how to manage pay inequity, respond when your authority is not respected, and her real-world executive coaching advice on how to create meaningful relationships with upper leadership that may turn into your greatest career asset.
Full Transcript and Show Notes:
https://crystalfrazee.com/podcast/upper-leadership-support-for-womens-career-advancement/

Highlights:

00:04:26 Importance of upper leadership support.
00:09:25 Internal values drive personal agency.
00:13:29 Gender pay disparity.
00:17:09 Take ownership of your power.
00:20:31 Workplace bullying and resilience.
00:24:56 Build trust and rapport with leadership.
00:32:05 Embrace curiosity for new opportunities.
00:33:10 Negotiation and compromise.
00:35:41 Personal branding is critical.
00:42:49 Leaders should support their team.
00:45:33 Hidden barriers in authority figures.
00:50:41 Empathy and empowerment in leadership.
00:52:34 Nurture relationships and reframe perspectives.
00:53:00 The power of knowing what you want.