
Spirituality is a Process
11/30/18 • 24 min
Previous Episode

Self Sabotage & Congruency
Do you know those times when you have decided to lose 30 pounds and you start to do it and somewhere down the line, maybe it’s just a couple weeks you begin to make excuses for not exercising or eating properly? Do you know those times when you swear you’re going to finally organize that closet you’ve been ignoring for years, and one Saturday you begin to do it and then by the next Saturday it’s still not done and you just close the door again? Today I want to explore one of the most important things to understand about self sabotage because all of us have experienced it and blame it for not achieving what we want in life. This 1 aspect of our relationship with ourselves is crucial in finally understanding and dealing with self sabotage; Congruency ATTENTION: THERE ARE NO CALL IN FOR THIS EPISODE For more help just go to: www.attractpositiveresults.com/
Next Episode

So You Think You Can't Meditate? SPECIAL GUEST Kathryn Remati
Do you know that meditation will help, but you just can't get it?Have you tried meditating and failed?Are you curious about meditation, but every time you try, you just can't calm your mind? Join Max and his Special guest,Meditation Expert Kathryn Remati as they help you understand that ANYONE can meditate! Kathryn created the popular Tranquil Me meditation App for iPhones and Androids as her contribution to world peace. You may have read her articles about meditation in Yoga International, HuffPost, OMTimes, and MindBodyGreen, and other health and lifestyle magazines. Also Max will be taking your calls too!
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