
How to BE Strong
04/12/23 • 57 min
Strength isn't just about physical power, it's also about mental and emotional resilience. To be strong, you must cultivate a positive mindset, face your fears head-on, embrace challenges as opportunities for growth, surround yourself with supportive people, take care of your physical health, and never give up on your goals
Join me in a compelling discussion with Julie Cox as she shares with us her experiences and how challenges made her strong.
CONTACT JULIE
Facebook: https://www.facebook.com/AuthorJulieCox
LinkedIN: https://www.linkedin.com/in/julie-cox-7955a537/
BOOK:
I Ordered My Future Yesterday: The Julie Cox Story Paperback https://www.amazon.com/Ordered-My-Future-Yesterday-Julie/dp/1426974582
FOLLOW ME
👉 https://www.facebook.com/planetofone
👉https://www.instagram.com/planet_of_one/
LISTEN AND WATCH MY PODCAST
👉 https://attitudeofaltitude.buzzsprout
👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww
Strength isn't just about physical power, it's also about mental and emotional resilience. To be strong, you must cultivate a positive mindset, face your fears head-on, embrace challenges as opportunities for growth, surround yourself with supportive people, take care of your physical health, and never give up on your goals
Join me in a compelling discussion with Julie Cox as she shares with us her experiences and how challenges made her strong.
CONTACT JULIE
Facebook: https://www.facebook.com/AuthorJulieCox
LinkedIN: https://www.linkedin.com/in/julie-cox-7955a537/
BOOK:
I Ordered My Future Yesterday: The Julie Cox Story Paperback https://www.amazon.com/Ordered-My-Future-Yesterday-Julie/dp/1426974582
FOLLOW ME
👉 https://www.facebook.com/planetofone
👉https://www.instagram.com/planet_of_one/
LISTEN AND WATCH MY PODCAST
👉 https://attitudeofaltitude.buzzsprout
👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww
Previous Episode

Learning Healthy Disagreement, Empowers!
Have you ever found yourself in a situation where you disagreed with someone? It can be challenging, especially when the topic is important to both parties. But it's important to know that healthy disagreements are not only normal but also necessary for growth and progress.
I've personally experienced the benefits of healthy disagreements in my life. By respectfully expressing my opinions and listening to others, I've been able to learn from different perspectives and arrive at more informed decisions. It's also helped me develop stronger relationships with those around me, as we've been able to build trust and mutual respect through open communication.
Of course, healthy disagreements aren't always easy. It can be tempting to let our emotions take over, or to get defensive when someone challenges our beliefs. But by staying focused on the issues at hand and avoiding personal attacks, we can keep the conversation productive and respectful.
So the next time you find yourself in a disagreement with someone, remember that it's an opportunity for growth and learning. By approaching the situation with an open mind and a willingness to listen, you may just discover a new perspective that you hadn't considered before.
Join me and my Guest Anna on today's podcast
You can reach Anna through her Social media
IG: anna_ngan_tran
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FOLLOW ME
👉 https://www.facebook.com/planetofone
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LISTEN TO MY PODCAST
👉 https://attitudeofaltitude.buzzsprout...
FOLLOW ME
👉 https://www.facebook.com/planetofone
👉https://www.instagram.com/planet_of_one/
LISTEN AND WATCH MY PODCAST
👉 https://attitudeofaltitude.buzzsprout
👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww
Next Episode

Meet Sylvia Morrison: Empowering Ghanaian Children Through Education with Links Across Borders
Sylvia Morrison founded the non-profit organization Links Across Borders in 2009 to provide educational resources to children in Ghana
FOLLOW ME
👉 https://www.facebook.com/planetofone
👉https://www.instagram.com/planet_of_one/
LISTEN AND WATCH MY PODCAST
👉 https://attitudeofaltitude.buzzsprout
👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww
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