Mental Load of the Holidays (tips & resources to help)

12/09/24 • 24 min

We all know the holidays can bring with them joy and merriment... and a mountain of additional mental load!
In this episode I provide actionable strategies you can do to better navigate this time of year.
Additionally, to help you, I've created some guides, lists, and trackers to give you a hand managing the mental load this holiday season.
Resources:
Mental Load Bundle (all of the below in one link)
Gift Guides
Holiday Family Connection List
Hosting Prep Cheat Sheet
Gift List & Tracker
Accommodations as a Neurodivergent Family episode
Coaching:
Learn more about coaching HERE
Book an intro call HERE
Join the Group Coaching Waitlist HERE

Want to get in touch? Send us a message!

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Coaching and free resources:
AttemptingMotherhood.com

Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
There are free resources available in my links:
https://linktr.ee/samattemptsmotherhood

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12/09/24 • 24 min

Attempting Motherhood - Mental Load of the Holidays (tips & resources to help)

Transcript

All right friends. Let's talk about the mental load of the holidays. Now, this has been big talk recently for the last couple of years, and I say, Thank God, and we need more of it. But with things like fair play coming out, which if you don't know, is the book and also deck of cards where you and your partner essentially sit down, you look at all of the. Load
of running a house and if your parents being a parent and et cetera, and you try and find a more equitable division and now keep i

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