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Attack Life Not Others

Attack Life Not Others

Tim Hoover and Steve Mittman

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like confidence, consistency, courage, discipline, faith, rituals, self-respect, and more — in a way that's appreciated by everyone. Martial artist or not, this podcast will improve your life. Together, we'll Attack LIFE, Not Others!
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Top 10 Attack Life Not Others Episodes

Goodpods has curated a list of the 10 best Attack Life Not Others episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Attack Life Not Others for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Attack Life Not Others episode by adding your comments to the episode page.

Attack Life Not Others - Ep 357 - To Be Better, Learn From Those Better
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12/05/24 • 3 min

In this brief episode, Tim and Steve highlight the value of sparring with more skilled opponents to learn and improve — rather than taking the easy route.

The takeaway: Embrace challenges, learn from those at a higher level than you currently are at, and treat every experience as a chance to grow.

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Attack Life Not Others - Kick-Start Your Week - 09.04.23

Kick-Start Your Week - 09.04.23

Attack Life Not Others

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09/04/23 • 0 min

“Write it. Shoot it. Publish it. Crochet it, sauté it, whatever. MAKE.” — Joss Whedon

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Attack Life Not Others - Kick-Start Your Week - 06.24.24

Kick-Start Your Week - 06.24.24

Attack Life Not Others

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06/24/24 • 1 min

“Jump” from Van Halen is a song about perseverance and going for it — "might as well jump" — in the most difficult of times.

“I get up and nothin' gets me down. You got it tough, I've seen the toughest around. And I know, baby, just how you feel. You got to roll with the punches to get to what's real.” — “Jump” by Van Halen

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Attack Life Not Others - Ep 182 - Refresh, Reset, and Reinstall Your Operating System
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07/29/21 • 4 min

Your thoughts. Your words. Your actions. Are they “absolutely” yours? Or have they been programmed by others? If you’re consistently unhappy and don’t know why, Steve contends the possibility of an internal struggle as the cause — and what to do about it.

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Attack Life Not Others - Kick-Start Your Week - 04.10.23

Kick-Start Your Week - 04.10.23

Attack Life Not Others

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04/10/23 • 1 min

"He who conquers others is strong. He who conquers himself is mighty." — Lao Tzu

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Attack Life Not Others - Kick-Start Your Week - 03.11.24

Kick-Start Your Week - 03.11.24

Attack Life Not Others

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03/11/24 • 0 min

“It is better to create than to learn! Creating is the essence of life.” — Gaius Julius Caesar

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Attack Life Not Others - Ep 339 - Be Decisive and Be More Powerful, Eliminate the Gray
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08/01/24 • 4 min

In violent situations, such as what we prepare for in martial arts training, there are no rules. One must act swiftly and decisively to address the situation. By being clear and decisive, we become more powerful and better equipped to handle challenging and potentially dangerous situations. Be decisive, rather than indecisive. Apply this to all areas of your life. Eliminate the gray.

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Attack Life Not Others - Kick-Start Your Week - 10.16.23

Kick-Start Your Week - 10.16.23

Attack Life Not Others

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10/16/23 • 1 min

“I understand more than the ancients, because I keep thy precepts.” — King David

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Attack Life Not Others - Ep 193 - Leaders Understand What Sharing Energy Is
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10/14/21 • 10 min

Steve Turoscy joins Tim and Steve to talk about group energy. Thoughts discussed include:

  • Share your energy with those around you, because what goes around comes around
  • True leaders don’t need titles or letters behind their name to be a leader
  • Having compassion is a form of sharing your energy
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Attack Life Not Others - Ep 297 - The Challenge of Being Honest in a World of Lies
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10/12/23 • 5 min

Do you find it hard to be true to who you are while trying to conform to societal expectations? Tim and Steve talk about this quote from Seneca:

“Inwardly everything should be different but our outward face should conform with the crowd.”

Steve discusses the dangers of becoming fake and losing one's sense of identity by conforming too much. Tim shares an anecdote about Funakoshi's student and a lesson he learned about avoiding unnecessary confrontations. He wraps up the show with his concept of 3 circles — and as simplistic as it is — it’s something that might help a lot of us to hear.

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FAQ

How many episodes does Attack Life Not Others have?

Attack Life Not Others currently has 462 episodes available.

What topics does Attack Life Not Others cover?

The podcast is about Mind, Health & Fitness, Discipline, Empowerment, Mental Health, Spirit, Fitness, Podcasts, Self-Improvement, Education, Health, Mindful, Awareness, Defense, Karate, Confidence and Mindfulness.

What is the most popular episode on Attack Life Not Others?

The episode title 'Ep 247 - Why You Must Choose Your Words Wisely' is the most popular.

What is the average episode length on Attack Life Not Others?

The average episode length on Attack Life Not Others is 8 minutes.

How often are episodes of Attack Life Not Others released?

Episodes of Attack Life Not Others are typically released every 6 days, 9 hours.

When was the first episode of Attack Life Not Others?

The first episode of Attack Life Not Others was released on Mar 21, 2018.

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