Ask Your Guides: Men’s Edition
Alejandro H.
Ask Your Guides: Men’s Edition is a podcast dedicated to helping men navigate mindfulness, vulnerability, and authentic masculinity. Join us for real conversations and meaningful insights to support your journey toward personal growth and healing.
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Top 10 Ask Your Guides: Men’s Edition Episodes
Goodpods has curated a list of the 10 best Ask Your Guides: Men’s Edition episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ask Your Guides: Men’s Edition for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ask Your Guides: Men’s Edition episode by adding your comments to the episode page.
Learning to Communicate Emotions
Ask Your Guides: Men’s Edition
04/14/25 • 74 min
In this heartfelt conversation, Alejandro is joined by coaches Juan Pablo Castañeda and Vasco Karamanov to explore the often overlooked journey of emotional expression among men. From cultural conditioning and childhood experiences to unlearning shame and reclaiming the power of crying, this episode dives deep into what it truly means to feel and communicate.
Discover the power of naming your emotions, honoring your inner world, and creating space for others to do the same.
Connect with our guests:
Juan Pablo Castañeda:
- Instagram: @jpyourmcoach
- meditationandflow.com
- on Insight Timer
Vasco Karamanov:
📱 Follow us:
Redefining Masculinity Through Openness & Presence
Ask Your Guides: Men’s Edition
03/31/25 • 109 min
In this deeply honest and heart-centered episode of Ask Your Guides: Men’s Edition, host Alejandro gathers with fellow mindful men Jake Kokot, Weston McWhorter, and Andrew Viselli for a raw conversation about what it truly means to be a man today. From shedding emotional armor to redefining strength, the panel explores myths around masculinity, the dance between discipline and devotion, and the power of vulnerability, presence, and breath.
Together, they reflect on their healing journeys, the masks they once wore, and how they came to discover that being open isn’t weakness...it’s the gateway to wholeness.
This is not just a conversation... it’s a space. A sacred one. Come as you are.
Connect with our guests:
Jake Kokot:
- Instagram: @jakekokot
- jakekokot.com
- on Insight Timer
Weston McWhorter:
- Instagram: @westonmcwhorter
- Linktr.ee
- on Insight Timer
Andrew Viselli:
- Instagram: @180mindsett
- on Insight Timer
📱 Follow us:
Just a Quick Intro
Ask Your Guides: Men’s Edition
03/24/25 • 3 min
In this introductory episode, creator and host Alejandro shares the mission behind Ask Your Guides, Men’s Edition. Discover how this podcast will support men through mindfulness, openness, emotional intelligence, and authentic conversations designed for meaningful healing and growth.
FAQ
How many episodes does Ask Your Guides: Men’s Edition have?
Ask Your Guides: Men’s Edition currently has 3 episodes available.
What topics does Ask Your Guides: Men’s Edition cover?
The podcast is about Meditation, Health & Fitness, Healing, Personal Growth, Mental Health, Emotional Intelligence, Podcasts, Self-Improvement, Education, Relationships, Masculinity and Mindfulness.
What is the most popular episode on Ask Your Guides: Men’s Edition?
The episode title 'Learning to Communicate Emotions' is the most popular.
What is the average episode length on Ask Your Guides: Men’s Edition?
The average episode length on Ask Your Guides: Men’s Edition is 63 minutes.
How often are episodes of Ask Your Guides: Men’s Edition released?
Episodes of Ask Your Guides: Men’s Edition are typically released every 14 days, 1 hour.
When was the first episode of Ask Your Guides: Men’s Edition?
The first episode of Ask Your Guides: Men’s Edition was released on Mar 24, 2025.
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