Letting Go of the Baggage

03/19/20 • 31 min

Hey Family,
So I would be wrong to not have mentioned in this episode the crisis and hardship happening internationally with COVID-19. This pandemic has been medically and financially hard on numerous individuals and I will share pages and websites on my social networks that may add in support.
With many...or all my events being canceled I decided to spend the first few days of my time doing a deep cleaning. I stumbled upon some items that sparked moments that made me recognize the wall many of us have in our lives. I took a step back and recognized that I needed to let the baggage of my past go.
Website: www.shewillspeak.com
IG: @shewillspeak
IG: @asiwassayingpodcast
Twitter: @shesjustche

Previous Episode

On My Block Season Three and the Bag It Left Me In

Hey! Its your host Cheyenne Tyler Jacobs...so for those of you who do not know Season 3 of On My Block came out on Netflix and people went insane. Folks were worried and still are worried if a Season 4 would even be coming! So you know I could not wait and watched and one night and let me just say I have never cried so much for a series show. Movies? Yes. TV shows...No. From the character reveals and turns to Laundry Days song at the end Friends.
I posted a tweet highlighting this seasons mirroring of life events and not to brag but it has been going semi-viral. Tweet can be found on my Twitter @shesjustche and I tweeted:
"#OnMyBlock really has me contemplating life and my emotional attachment to the show. Like the ending wasn’t an escape as much as a mirror to life itself. That song at end had me in my bag like I can’t y’all. This season actually messed me up."
So take a listen and if you want to discuss episode 8 more in depth and hit me up and make sure to follow me for my details on my upcoming episodes:
Website: www.shewillspeak.com
IG: @shewillspeak
IG: @asiwassayingpodcast
Twitter: @shesjustche

Next Episode

Some At-Home Tips for Working With Your Mental Health

Welcome to Episode 4!
Look how the weeks have been flying by and look at all the change that has happened worldwide. On this weeks episode we are going to shed light on some lifestyle changes and techniques that have helped many folks including myself with managing mental health during this time period. These include:
1) Turning off the news
2) Keeping a schedule
3) In Home Workout
4) Eating proper meals
5) Reading
6) Getting creative
7) Relaxing
I also shouted out some of my friends doing some virtual work for you on IG you can check out @astrid_ferg for the book recommendations, @poeticboy_d for open mics, my girls @trappilates for your workout, and @shewillspeakseries for workshops and engagement.
Thank you again for listening! If you would like to be interviewed or have any questions do not hesitate to reach out! Much love!
Website: www.shewillspeak.com
IG: @shewillspeak
IG: @asiwassayingpodcast
Twitter: @shesjustche