
Pregnancy, Parenting and More with Rheumatoid Arthritis
Explicit content warning
07/21/20 • 47 min
Episode at a Glance:
The following is a breakdown of the main topics we discussed - scroll to the end to see hyperlinks for resources mentioned in this episode! As a reminder: this episode was originally recorded in 2019.
- 01:35 - Claire diagnosis journey for rheumatoid arthritis: difficulty being believed by providers through her official diagnosis and her journey towards accepting it
- 10:30 Claire’s pregnancy and childbirth experience
- 14:20 - Claires postpartum experience with RA coming back slowly
- 16:20 - How Claire parents a Toddler with Rheumatoid Arthritis
- 18:15 Claire’s advice for people with RA who might want to have a child
- 20:20 - How to Manage Stress and Anxiety with chronic illness, including tips for finding a good fit with a provider (
- 26:40: Claire’s advice for newly diagnosed patients
- 30:10: What Claire wishes doctors did better
- 31:26: Claire’s tips for a good patient-provider relationship and tips for advocating for yourself
- 35:36: The Difference between living with an invisible illness and living with a visible one when Claire had to wear a splint!
- 38:55: How RA affected Claire’s choice of work, and her employment
- 41:42: How RA affected Claire’s relationship with her husband
- 44:00 - Fatigue and RA
- 45:44 – How RA affects friendships and relationships in adulthood
Get More Support at:
Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected**.** See all the details and join the program or waitlist now!
External resources mentioned in this episode or relevant to it:
- Suzie Edward May “Arthritis Pregnancy and the Path to Parenthood”
- Mother to Baby - website for evidence based information for pregnancy and medications
- Arthritis Life Podcast, Practical Tips & Support - Cheryl's Facebook group
- Free download from Cheryl: my Master RA Checklist
- Free download: the 6 Things Everyone with Arthritis Should Know
MEDICAL DISCLAIMER:
All content found on the Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episode at a Glance:
The following is a breakdown of the main topics we discussed - scroll to the end to see hyperlinks for resources mentioned in this episode! As a reminder: this episode was originally recorded in 2019.
- 01:35 - Claire diagnosis journey for rheumatoid arthritis: difficulty being believed by providers through her official diagnosis and her journey towards accepting it
- 10:30 Claire’s pregnancy and childbirth experience
- 14:20 - Claires postpartum experience with RA coming back slowly
- 16:20 - How Claire parents a Toddler with Rheumatoid Arthritis
- 18:15 Claire’s advice for people with RA who might want to have a child
- 20:20 - How to Manage Stress and Anxiety with chronic illness, including tips for finding a good fit with a provider (
- 26:40: Claire’s advice for newly diagnosed patients
- 30:10: What Claire wishes doctors did better
- 31:26: Claire’s tips for a good patient-provider relationship and tips for advocating for yourself
- 35:36: The Difference between living with an invisible illness and living with a visible one when Claire had to wear a splint!
- 38:55: How RA affected Claire’s choice of work, and her employment
- 41:42: How RA affected Claire’s relationship with her husband
- 44:00 - Fatigue and RA
- 45:44 – How RA affects friendships and relationships in adulthood
Get More Support at:
Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected**.** See all the details and join the program or waitlist now!
External resources mentioned in this episode or relevant to it:
- Suzie Edward May “Arthritis Pregnancy and the Path to Parenthood”
- Mother to Baby - website for evidence based information for pregnancy and medications
- Arthritis Life Podcast, Practical Tips & Support - Cheryl's Facebook group
- Free download from Cheryl: my Master RA Checklist
- Free download: the 6 Things Everyone with Arthritis Should Know
MEDICAL DISCLAIMER:
All content found on the Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Previous Episode

Episode 2: Rheumatology Basics with Dr. Balderia
Episode at a Glance
Cheryl (rheumatoid arthritis patient and occupational therapist) and rheumatologist Dr. Percy Balderia discuss:
- 1:00-2:00: - What is Rheumatology?
- 2:00 - Why did Dr. Balderia choose to become a Rheumatologist?
- 04:50- Day in the life of a Rheumatologist
- 06:45 - How to build a good relationship with your provider & prepare for appointments
- 11:16- What should patients know about Rheumatology?
- 13:07- Meeting the mental health needs of people with chronic illnesses
- 14:02- How to pick the best treatment plan & utilize supports available to you!
This interview was originally conducted in April 2019.
Episode is brought to you by:
Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
Additional links relevant to this episode:
- Arthritis Life Podcast, Practical Tips & Support - Cheryl's Facebook group
- Free download from Cheryl: my Master RA Checklist
- Free download: the 6 Things Everyone with Arthritis Should Know
Dr. Percy Balderia is a rheumatologist who sees patients at The Polyclinic Madison Center and The Polyclinic Downtown in Seattle, Washington. He has a special interest in rheumatoid arthritis. He trained at the University of Washington and was awarded The Arthritis Foundation fellowship.
Thank you to our podcast interns, Sarieni & Laura from The Modern OTs podcast, for your help in editing this episode!
MEDICAL DISCLAIMER:
All content found on the Arthritis Life Youtube Channel was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Please seek the advice of a physician or other appropriate healthcare provider before putting information from this channel to use. Links to educational content not created by Cheryl Crow of Arthritis Life are taken at your own risk. Reliance on any information provided by Arthritis Life is solely at your own risk.
Next Episode

Best Advice for Newly Diagnosed Patients with Rheumatoid Arthritis
This episode including tips for to cope with the initial diagnosis, how to best educate yourself about your condition, ways to utilize social support without getting overwhelmed, how to best collaborate with your provider and make treatment decisions, and finally how to take care of your mind and manage stress.
Episode breakdown:
- 1:10 - Episode Introduction
- 2:08 - Analogy for those newly diagnosed - a tourist in an unplanned for land
- 4:08 - Advice for the initial adjustment period
- 6:30 - Tips for educating yourself about your condition
- 10:00 - How to best utilize social support, including social media
- 18:15 - How to best interact with your providers and medical team.
- 20:15 - How to choose the best treatment ideas for you
- 31:44 - Tips for managing stress and taking care of your mind
- 40:00 - Concluding thoughts
Medical disclaimer:
All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Episode Sponsor
Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
Links discussed in this episode:
- "Welcome to Holland" essay by Emily Perl Kingsley
- Free handout: 6 Things Everyone with Arthritis Should Know
- Free handout: Master RA Management Checklist
- Free Facebook Group: Arthritis Life Podcast, Practical Tips and Positive, Realistic Support
- A great letter to newly diagnosed patient from my friend and fellow Chronic Illness advocate Chronic Eileen: The Letter I Wish I sent to Myself the Day I was Diagnosed with Rheumatoid Arthritis
Thank you so much to those who contributed their words of wisdom!
From Instagram: @hopeamidthepain, @Rheumatoiddiaries, @TheNarcissistGames, @Sje70, @deepa.venkatraman, @drmaggiecadet, @A.shrummer, @Jbayze2018, @worldofot, @boop911, @Kimesue, @Mommywithmctd, @ra.and.me , @Paulaburza, @_chronically_happy_, @warriorsmovemountains, @graceandable_official
From Facebook: Monica Thomas, Laura Muller, Christopher Vance.
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