Ep. 342 - Exploring Ideas for Wellness

11/08/22 • 24 min

1 Listener

Jess Madenford joins Tim today to explore ideas for wellness that can help art teachers everywhere. Jess is a current art teacher and former AOEU writer who is interested in health and how the idea of focusing on wellness can help all of us. Listen as she and Tim discuss some of her best tips to avoid burnout, why we should focus on a growth mindset, and how we can organize our time and energy.

Resources and Links

Listen to Jess's podcasts on Mindfulness and Morning Routines
How to Take Care of Yourself and Avoid Burnout
Read all of Jess's AOEU Articles

Resources and Links

Listen to Jess's podcasts on Mindfulness and Morning Routines
How to Take Care of Yourself and Avoid Burnout
Read all of Jess's AOEU Articles

Previous Episode

Ep. 341 - Eerie Artists for Spooky Season

The day after Halloween, AOEU writer Josh Chrosniak makes his first appearance on the podcast to talk about his article on his favorite eerie artists. He and Tim discuss a plethora of artists, including Lee Krasner, Ivan Albright, Goya, and van Gogh. Listen as they chat about why eerie artwork appeals to us, how it can inspire us, and how to appropriately share those artworks with our students.

Resources and Links

Read Josh's Article on Eerie Artists
Learn more about The Picture of Dorian Gray
Check out Lee Krasner's Umber Paintings
View the work of Henry Fuseli

Next Episode

Ep. 343 - Living Into Gratitude

After last week's episode on wellness, Tim extends the conversation this week as Chelsea Fleming joins the show to talk about how we can live into gratitude. Listen as Tim and Chelsea discuss their shared disdain for gratitude journals, the importance of reflection, and why we should try to show appreciation and kindness to ourselves.

Resources and Links