The Safest Way to a Whiter Smile

01/11/22 • 41 min

Dr. Jennifer Jablow, the founder of intelliWHiTE and the renowned celebrity dentist behind Ashley Graham’s gorgeous smile, knows firsthand that a whiter smile can transform more than our smiles. We talk to her about:

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Healthy Resolution Hacks – You Will Actually Keep!

Certified Holistic Nutritionist, Jennifer Hanway, has helped transform the bodies of celebrities, and even worked with certain members of the Royal Family! She is here with a series of hacks for actually keeping your resolutions in 2022⁠:

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Tough-love Tips to Actually Achieve Your Fitness Goals

“If you want to make a change, you have to be willing to change.” Frank advice is hard to hear, but that’s why we love Casey Cohen. And that’s why her "Be The Change" program is so successful. We talk to the NASM Certified Personal Trainer & G.E.A.R Certified Indoor Cycling instructor, about how we can actually stay accountable to our fitness goals in 2022.

How she went from not knowing how to clip-in to six spin classes a day!
Key aspects of her “Be the Change” mindset and fitness plan.
How to avoid expiration dating in our goals.
The dangers of working out with an instructor who isn’t certified and how to find one who is.