EP 69, SERIES 1: Practical self care

Explicit content warning

04/05/21 • 52 min

Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.
This week we are focusing on practical self care. All of those things you do to ensure success in your future. It can be creating a budget, ironing your clothes the night before work, or even brushing your teeth. It may seem simple but these things are truly essential to our everyday lives.
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Previous Episode

EP 68, Series 1: Mental self care, video games, and trusting your gut!

Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.
This week we are focusing on mental self care. We know what you’re probably thinking. Practicing mental self care means going to a therapist or thinking positive thoughts or something along those lines. We thought the same thing. But it’s actually a lot simpler than that. Tune in to find out.
We also talk about some of the adulting we’ve been dealing with lately. The good, the bad, and the ugly.
Question of the week: Are we mental yet?
Wanna listen to us on YouTube? You can subscribe with the below:

Next Episode

EP 70: Spiritual Self Care!

Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.
This week we dive deep into spiritual self care.
Adulting tip of the week: “Understanding your existence in the spiritual sense is a crucial component of self-care that is easily overlooked”
Wanna listen to us on YouTube? You can subscribe with the below: