Mental Performance with Aleesha Shimeld Part 1: Women in Strength Training
Arc Remote Coaching Radio10/03/19 • 44 min
In this episode, the first of four in a series, Pete talks with Aleesha Shimeld, a registered psychologist who also happens to lift.
Pete and Aleesha discuss:
Women in strength training
Aleesha's experience competing in a powerlifting competition, with a remote coach (Pete) on the other side of the world, with 3 week's notice!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message10/03/19 • 44 min
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