#122 - How to get your fitness mojo back

In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around step by step. From struggle to complete a cycle to work to now doing 90k cycles through the Sally Gap, he talks about how he set up his training to build towards a Mizen to Malin Head cycle in September, the Dublin Marathon in October and the Hardman Triathlon in 2023

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie